The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Vitamin C, Bananas
Posted by John (Santa Barbara, Ca) on 12/30/2013
★★★★★
A simple remedy I use after rigorous hikes in hot California weather for electrolyte imbalance is vitamin c packet that has minerals in it with a pinch of baking soda. If I still feel odd, I eat 2 bananas.