★★★★★
I find Lysine, which is anti-viral, helpful for EBV and for cold sores, which are both in the Herpes family. I contracted EBV 1 1/2 yrs ago, and can have flares where I feel exhausted and my throat feels inflamed/swollen. Sometimes my spleen and/or liver hurts. I then rest and take it easy while starting up on Lysine and a Warrior blend which I purchase at the big online giant. It contains Olive leaf, clove, oregano, elderberry, etc. rest and healthy eating is key to speedy recovery. Cut back on gluten, sugar and junk....
