★★★★★
I've had esophagus issues most of my adult life and there are several things that work to help get through the rough ones. Milk helps a lot when I have pain. Soda water or club soda help a lot-gets rid of the acid without the sugar which can compound problems. Finally, if I'm in the throes of an esophagus spasm or other pain there I use fresh Altoids. Just let them dissolve like usual and the strong real peppermint loosens everything up. Now to cut back or quit the coffee, red wine and nice cigars:(