Natural Cures for Bloating and Fluid Retention

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Apple Cider Vinegar
Posted by Celeste (Narbonne, France) on 03/29/2009

Hello everyone,

I am amazed at all the valuable information i have found on this site.

I have a question though... For three weeks i have been on a detox, eating mainly vegies, fruits, brown rice, and also honey, olive oil, nuts, raisins, and goats yogurt. I am also drinking warm lemon water in the morning, taking a cold showering and exercising daily. Yet with all my efforts, there has been a lot of pain caused by BLOATING, at times making me look like a very pregnant woman.

I understand now that it might be caused by the sudden change in diet and all the fiber i am eating. And so i was wondering if ACV was a good remedy for me. I am nervous to swallow vinegar as i have a naturally acidic ph and am working on alkalising my body. Given this fact, shall i try baking soda instead?

I also generally suffer from intense water retention before and during my period. Shall i combine ACV and baking soda?

Thank you for your help!
It is greatly appreciated.

Apple Cider Vinegar
Posted by Tina (Dunbridge, Ohio) on 08/24/2008
★☆☆☆☆

I am trying ACV for fluid retention in my hands,wrist, and ankle. So far nothing's helped. It is crippling me. It's spreading and getting worse sporadically. I have had blood and urine tests that show nothing wrong but it's obvious something is and the doc.s don't have a clue. I'm poor and can't afford anymore tests or doctors. If anyone has any idea of what's wrong with me and what to do I will be very thankful!

Apple Cider Vinegar
Posted by Matilda (Nigeria) on 03/09/2016

I have been having stomach fluid retention for 4 years now and have done fluid extraction twice now but still notice the fluid is gathering again, I don't want another operation. Can I take apple cider vinegar?


Apple Cider Vinegar
Posted by Eddie (California, Usa) on 07/18/2018

In my opinion it could be that your body is too acidic!! Have you checked your ph level?


Apple Cider Vinegar
Posted by Vivian (Kansas City) on 04/17/2022
★★★★★

How do you check your acidic level? Thank you.


Baking Soda
Posted by Lou (Tyler, Tx) on 06/15/2013

Read the baking soda package! 1-2 Tablespoons is too much! I think the recommended dosage is 1/2 tsp. In water. Read the box, but buy the aluminum free kind.


Baking Powder
Posted by Ravenquille (High In The Mountains, Pa) on 08/17/2011

You should use Baking SODA, not Baking POWDER. Baking Powder contains Aluminum. Not at all good for you.


Baking Powder
Posted by Kelly (Bowling Green, Ky) on 09/30/2011

I thought it was baking soda too. It helps to relieve gas. And much more.


Apple Cider Vinegar
Posted by Jayadurga (Eastborough, UK) on 04/11/2008
★★★★★

I have started using Apple cider vinegar one spoon twice daily since two days. I am a diabetic. I take metformin and actos low dose daily. I was struggling from bloating of late and after taking ACV I really felt relieved from bloating. But i feel tired and depressed all the time these two days and no interest in anything. Is anything wrong because of ACV?I would appreciate if I get some good thoughts on this issue.

Apple Cider Vinegar
Posted by Soullady (Louisville, Ky) on 09/01/2013

I have had bloating issues for over a decade. I found out its a fatty liver. It also explained my irritability and depression. Look up fatty liver symptoms and ask your doctor for an ultrasound. Losing weight is a main cure and mild liver detox methods like acv... Warm water with fresh squeezed lemon throughout day.


Apple Cider Vinegar
Posted by Timh (Ky, Usa) on 09/02/2013 2048 posts

I have tried many fatty liver remedies and the single most effective one, in my case, is L-Methionine 1grm daily w/ Vit-B12 1000mcg daily, and an occasional DMG.


Homeopathy
Posted by Vasudha (Ca) on 05/29/2018

Regarding the post from 2008, what would be the daily dosage for lycopodium? Also wondering what the concentration was and how many times a day?


Homeopathy
Posted by Phil (Florida) on 07/12/2021

I would love to know more details too. Thanks.


Apple Cider Vinegar
Posted by Karenina (Southampton, Hampshire, Uk) on 09/15/2011

Hi Uma, what does TS stand for please?

Many thanks, Karenina

Apple Cider Vinegar
Posted by Kat (La) on 07/17/2016

Teaspoon



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