★★★★★
Gastritis and stomach acid problems can be caused by Too MUCH acid or Too Little acid. Be careful. Since I stopped eating acidic foods, my aches from Gastritis are better.
I had a stomach scope done the summer of 2009 to be diagnosed with Gastritis and Bile Reflux(other end of the stomach than acid reflux) My body was producing too much acid and causing inflammation in my stomach.
Just be careful. Find out if you are making too much acid or too little acid... do you need acid reducers and low acid food(melons, bananas, pears, grapes)? or acidic foods (tomatoes, lemon or citrus, strawberries, blackberries)?
