★★★★☆
Hello everybody ... I have had GA for about ten years it developed after Hep B innoculations (I work in a Hospital). A good friend also has GA and is a nurse - also had Hep B innocs. I was taking cider vinegar long before GA appeared (I also tried Puva, nothing topical works) ACV is good for so many things I was taking it for joint stiffness and depression. I have to report that when I am away and don't take ACV - the GA shows up even more (evident most of the time anyway) It is extensive, armpits, inside area of arms, shoulders, tops of thighs and backs of knees and right across the tummy. Great!! I only take ACV in the morning but am going to increase to the evening too - I take it in hot water - maybe it shouldn't be diluted? I don't want to avoid Gluten and be ceoliac (! ) I love my bread....