Effective Natural Headache Remedies: Holistic Relief

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Magnesium
Posted by Tiff (Phila, Pa) on 11/27/2010
★★★★★

I suffered from headaches as a child and as an adult. Someone told me to cut out eggs from my diet and rub magnesium cream on my forehead everyday. Lo and behold, the headaches are gone completely. They come back if I eat eggs or soy (all chinese food). The magnesium cream is from Bioinnovations- Dr. Becker's products.


Magnesium
Posted by Lisa (Coto de Caza, CA) on 03/29/2009
★★★★★

For 15 years I had daily chronic headaches with an occasional migraine. I saw many DR's and "headache specialists". Most wanted to put me on anti-seisure meds with horrible side effects. At one point, I was on mobic(prescription pain killer) and muscle relaxants, and sometimes the very popular anti-migraine meds.

I found a "alternative medicine" center in So. Cal. who put me on a Myers' Cocktail IV with additional Magnesium. Within a few days of the IV magnesium, my headaches are gone. It's such a relief! Unfortunaltly, I have to do an IV about once a month or they come back. One side effect is that I'm very relaxed and a little sleepy afterwards. Note: I've taken LOTS of magnesium pills with no help, and have cut out all MSG and other triggers.



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