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WARNING!
Ted, just wanted to comment on a reply were you stated that vitamin c can help prevent miscarriage. ascorbic acid (synthetic vit c i believe) is actually and abortificient in early term pregnancy, so you should be sure to note that unless a woman is trying to terminate a pregnancy, she should never take ascorbic acid while pregnant (ascorbic acid is the main ingredient in most off brand and lower priced vit c supplements.)