★★★★★
Here's my tonic:
In a cup of warm water I add:
1 tbsp organic apple cider vinegar (I use _____'s)
2 tbsp raw honey
1 tbsp molasses
I don't know if this is helping, but so far I have had NO morning sickness, very little dizziness, and feel much more energetic througout the day.
I also make a tea of raspberry leaves, lemon balm and plantain leaf in the evening. The raspberry leaves are said to help inhibit morning sickness, and help your body to create a strong amniotic sac to carry the baby to term; it also has a lot of calcium - a critical need during pregnancy. The lemon balm is soothing. The plantain leaf contains lots of B vitamins and is considered "poor man's spinach" - haha, I pick it out of my yard!
Hope that helps!
