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This article is very good news...My own experience with vitamin D has been great as have my family members. I personally take high dose D3 right now to combat mold illness. Ted has mentioned that 10,000iu is what your body makes in sunlight easily. So therapeutic doses would be higher. Other Drs. Dr. Combria is having great luck reversing Multiple Sclerosis with high dose D. Ted recommends it in IBS and Crohn's. Things to watch would be the other ingredients in the gel cap no safflower oil. I use Now brand or Solgar D3 in coconut oil. I also take 200mcg of selenium and magnesium as glycinate malate, and magnesium oil 5 drops in water am and pm, plus k2 every other day, related to the absorption and utilization of D3. Janet
