★★★★☆
Years ago I suffered from bad cramps and was able to heal myself eating dry seaweed, due to its high iodine content.
Then, about 4 months ago I had the most horrific cramps ever, pain that was so bad it would wake me from my sleep. I was bloated, throw up sick, constipated, with back pain, fatigue, just awful. The bleeding was so heavy it would stain my sheets at night. My friends and coworkers noticed how pale and exhausted I looked and seaweed didn't do anything this time.
So, I looked up on my favorite website: earthclinic and found blackstrap molasses as a solution. Tried that for a month and no improvement, cramps were horrible and heavy bleeding lasted a week as opposed to my forever light 3 day period. I thought I might be hitting menopause, I'm 45. Then I saw a post mentioning chaste berry and did some research online, saw many posts and reviews mentioning chaste berry for heavy periods and cramping.
The first month I tried I still had the cramping and heavy period, but I pushed through I kept taking it everyday. Last month, I didn't even know I got my period: no pain, no discomfort, no cramping or digestive problems.
God bless this website and everyone who posts here. You guys have no idea how many times I've been helped by the tips found here! Thank you all!