★★★★☆
1. Morning - I drink a glass of warm water then I take a full tea spoon of Habbatusauda a.k.a Black seeds From Iran (blend the seeds). I chew it inside my mouth and let it under my tongue about 20-15 second before I swallow it ( Reason prophet Muhammad peace be upon him specifically mentioned chew the seeds to gain the benefits ). Later I take a full spoon of Honey from Yamen ( claimed to be the best honey in the world). I dont really know how to do the 40:60 that have been purposed by Dr. Abdulfatah Adekunle Onifade . After a few minute, I consumed a capsule of Olive leaf extract 18% oleuropein. For my breakfast I make my self a cup of warm goat milk with chia seed.
2. Afternoon - I Drink at least 2 Litre of plain water at this time . Sometimes I make my self a honey lemon tea then I have my lunch. 15 minutes later I will spray Habbatusauda oil ( busy hour, difficult to bring black seed to the office) from Egypt. I will spray it 15 times to make an equal of a big spoon of Habbatusauda oil.
3. Evening -Before sleep Im going to consume the Habbatusauda again ( chew it)with honey and with extra virgin coconut oil). And get enough sleep .
P/s : I drink plan water at least 3.5 litre a day. Sometimes I take 2-3 drops of Oregano oil ( I bought this because I thought I have a syphilis, false alarm, happened to be a rashes)
There you go, my daily routine for this past 2 months. Before I'm having this routine, I have a constant cough, easily catch cold, my hand doesn't look like a hand, more like a tree brunch ( I don't really go to the dr to get diagnose), my anus easily get some sort of rashes. After I do this regime, all my symptoms are gone. 2-3 weeks after. I was a bit pessimistic about it but after looking at the result, it was worth it. I have been diagnose for HIV + end of august . I refuse to take the conventional medication. My CD4 reading was 220, and I'm not sure about my Viral load counts. I am going to see the doctor again this Thursday.
Please share your thoughts on this. Anyone can share their stories and experience?
