The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Coconut Oil
Posted by Donna (Colorado) on 03/30/2017 3 posts
★★★★★
Coconut oil tastes delicious in oatmeal, that's how I finally managed to get it into my regular diet. Start small though, it will detox your digestive system and you might not like how it feels if you start off with too much. It's also good for constipation...it will really get you going!
Coconut Oil
Posted by Joy (Battleground, Wash) on 05/15/2013
★★★★★
I had the cracks on my heels for 15 years, dry skin that had to be scaped off or it would form a deep crevace and bleed and take months to heal It all stopped when I started eating the coconut oil in november/december at the height of cold weather, warm sox and shoes all day... No more problems.
Coconut Oil
Posted by Diane (Boise, Idaho) on 03/15/2012
★★★★★
I love Virgin Coconut Oil for lots of things, most especially taken internally for soft, shiny hair, and moisturized skin from within! My daughter turned me onto it about 4-5 years ago when a colleague of hers lost weight dramatically. Asked what was her secret, she said on Oprah Winfrey's show she learned about eating a tsp-tblsp of coconut oil morning and night. It promoted inner cleansing for weight loss, and the side benefits were awesome! This is one health regime I don't forget! My hair at 66 is the best it has ever been in my life, my skin is moisturized from within, no more scaley elbows, and it helps with the feet, and some weight came off too. After reading other earthclinic. Coms comments, I now also use it externally on face, hands and feet after toning or soaking with Apple Cider Vinegar or in the case of the feet, plain cheap white vinegar. I also try and drink more water every day too. Sorry avon lady, I like the natural remedies!
Oh and I put about a tsp into my dogs food every day for moisturized skin and shiny hair/fur. No more expensive dog shampoos and conditioners. They are healed from the inside.
Coconut Oil
Posted by Nightfire (Danville, Illinois, United States) on 03/10/2012
★★★★★
I have always looked young for my years (at least what everybody tells me) , but for some reason every one seemed to comment that it never looked like I had enough sleep, no matter what. But since taking VCO (internally and rubbing it around my eyes now and then) haha, they have lightened up! VCO is great and after I got over the dregs (er die-off symptoms) I notices a lot other neat stuff too from the VCO. WOOT! I am LITERALLY AGING BACKWARDS OUTWARDLY...
Coconut Oil
Posted by Diane (Lisbon, IA) on 07/14/2009
★★★★★
For dry skin, I have found that 1 teaspoon of Virgin Coconut Oil (vco) taken internally will hydrate the skin from within. Start with one teaspoon per day, and you may have to experiment with the dosage. Most people can simply eat a spoonful, but it can also be spread on something like a whole wheat tortilla or vegetables to make it more paltable. I was taking vco for another health benefit but had to stop because my previous "normal" skin became moist and "greasy" feeling all day long. Hope it helps someone.
Coconut Oil
Posted by Audrey (Gardner, Kansas) on 07/17/2007
★★★★★
coconut oil=so far helped my cracked feet and under eye dark circles...I have had dry feet 4ever...in the last year they have severely cracked...I have been applying the coconut oil for 2 days at night...feet are healing like crazy and circles are diminishing
