Posted by Berni (Ny, Usa) on 12/22/2011
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I was diagnosed with Prehypertension a month ago. My Dr. Told me if I don't make lifestyle changes, it will likely turn into high blood pressure. My reading was 130/90. I didn't want to get on meds so I began to research natural remedies and found out about Hibiscus Tea. Studies have shown drinking Hibiscus tea can help lower blood pressure and it's rich in Vitamin C. I decided to give it a try. For 3 weeks, I drank a cup every day in the morning before breakfast. My BP reading is now 123/80. I'm going to continue drinking it for a few more weeks. I just wanted to share this with all of you!
