★★★★★
Long ago when I was suffering from frequent iritis attacks I found that Rutin worked quite well at controlling the eye inflammation. It took about 300mg twice a day to bring down inflammation, but sometimes I might go as high as 600mg twice a day.
A bit about Rutin:
- Don't use whilst pregnant. It is adrenalin sparing, and too much could conceivably bring on labour.
- Rutin is a plant extract, an antioxidant, and a flavanoid (comparable to quercetin found in tea)
- It may well be synergistic, and beneficial, to take vitamin C with this (or eat fruits containing this)
- Stop taking if you have a chest infection, just as a precaution. I was suspicious of some form of immune suppression, but I could very well be wrong.
