★★★★★
If your skin is breaking out in red, itchy rashes (particularly underarms, folds of skin, etc. ), bumps and welts, the likely sources are Candida overgrowth and/or allergies. I cannot recommend coconut oil highly enough, both for ingestion and for topical use for both conditions. Recommendations for coconut oil intake vary, I've seen 1 tsp to 1 Tbsp/3x daily. Not only will you cure or greatly relieve your current skin problems, but if you use coconut oil on your face and other skin areas, too, your youth and skin's vitality will be restored.
Coconut Oil
★★★★★
I have had a really bad itch on my forearms for the last 4 or 5 years, every time the weather warms up. It is something that effects me on a daily basis. Since using the virgin coconut oil, it has basically gone away. The one day I didn't use it though, I itched a bit, but as long as I put it on my arms daily, no itch.
