★★★★★
For jetlag, I was told to sit in the sun WITH EYES TIGHTLY SHUT for about ten minutes at a time (once a day?) after landing. It seems to readjust a person's circadian rhythms.
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Natural Jet Lag Remedies: Boost Energy and Reset Your Clock
The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
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