★★★★★
Yes! It happened to me too! I think it is acid. I love yogurt but suffered after indulging in it. Then I noticed that yogurt mixed as smoothie with strawberries is ok. Few weeks ago I started drinking acv (gives me lots of energy, radiant skin etc but most of all I like it) and now yogurt is ok even without strawberries! (although such a smoothie is great).
Apple Cider Vinegar
★★★★★
My husband has COMPLETELY gotten rid of his severe lactose intolerance by using one tablespoon of Apple Cider Vinegar in his morning water every morning. He also adds a heaping 1/8th tsp baking soda to the ACV, then adds water. But I'm sure it's the ACV that has done the trick. He now eats ice cream and milk products with NO side effects. It's like a miracle. Note that you will need to be diligent with doing this, and give it several weeks before noticing any positive results.
