★★★★★
Coconut oil for low energy: I like to spread a little coconut oil (extra virgin) on some wheat toast in the morning, it tastes great, it seriously tasted like toast with butter. I actually have two pieces, it gives me the energy of my usual 2 shots of espresso, without the jitters!! Start out with very little though, until you know how much you can tolerate,because it can cause your heart to race if you have too much, usually just a tbsp is recomennded...
Coconut Oil
★★★★★
Coconut Oil -- This stuff is the truth!!! I used to take a tablespoon straight up,' but that made me sick. So now I use it to cook my eggs. I also spread it on my toast with some local honey drizzled on there. mmmmmm.... I totally notice an increase with energy! And it's delicious!
Coconut Oil
★★★★★
I've had a flu that lasted 3 months. I caught a terrible flu from my father, who had just come back from California. The flu would weaken, but never go away. It gave me terrible aches and pains, constant post nasal drip (but always with clear mucus, never green and infected), plugged ears, sinus aches, very low energy at times, sore throat, and very persistent. I found this site, and nearly made myself ill trying to take Apple Cider Vinegar (Heinz, without the so-called mother). But I kept taking it, and the flu still persisted. Also took lots of Vitamin C, and gargled with H. Peroxide and bubbled in ears, but still this thing wouldn't go away. Finally, I bought Coconut Oil from a local health food store, extra virgin, cold pressed, 24 hours later the flu is gone. I can hardly believe it. I guess Coconut oil is unique and resembles in some way mother's milk, which keeps nursing babies healthy. All I know is nothing else worked with this killer flu but Coconut oil, and I'm certain had I not taken it my sinuses and ears and aches would still be dragging me down.
