The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Apple Cider Vinegar
Posted by Sandy (Henderson, NV) on 09/08/2008
★★★★★
Wow...I've noticed a big increase in my energy since taking ACV for a month. My mother used to use it years ago and I simply forgot about how great it is. I also have been slowly losing weight too. If you can't stand taking it in water, try V8 juice or tomato juice..very good. Thanks Earthclinic!
Apple Cider Vinegar
Posted by Roro (Al Ain, UAE) on 08/21/2008
Hi ! I have to comment and say that what happened to you is not strange since the herb Fenugreek is used to increase appetite and put on more weight for those who are underweight. Regards..
Apple Cider Vinegar
Posted by Nadia (Shenzhen, China) on 05/24/2008
★★★★★
I started taking ACV for 3 weeks about 3 months ago without baking soda and it was fantastic, cleaned my whole system, having lots of energy, no pain, weight loss and etc. I am taking AVC+Baking soda now but it seems I don't get the same result as before, am I doing anything wrong here?????. However I recommend it to EVERYONE to please try it for at least 2 weeks , 3 times a day. 2 TBS in a cup of water upon rising, mid morning and mid afternoon. I thank Earth clinic for this site.
Oil Pulling
Posted by Susan B. (Pacific Palisades, CA) on 05/18/2008
★★★★★
I think Oil Pulling is one of the best ENERGYremedies around. When I do it for at least 2 days in a row, my energy level goes through the roof! I am quite convinced now that (though no proof, of course) that oil pulling energizes the kidney meridians, much like an acupuncture treatment. I usually suffer from cold hands and feet in cooler weather and the acupuncturist that I had several sessions with last winter told me it was because my kidney chi was weak. Thus he focused the needles in the kidney meridians. Sure enough my fingertips turned from ash white to a nice pink color, as did my face. Well, the same thing happens every time I do an oil pulling session with sunflower oil first thing in the morning. More blood circulates to my hands and feet and my energy level also increases tremendously. So much so that I sometimes have a hard time going to sleep at night (2:00am and I am counting sheep!) Some other people at Earth Clinic also reported a rise in energy levels after OP-ing, so there's something to this theory... I think...
Rosehip Tea
Posted by Killer Bees (Brisbane, Australia) on 05/15/2008
★★★★★
I was having a terrible time feeling exhausted all the time and at that time of the month for us women, I was irritable and uncomfortable. My Chinese herbalist kept telling me had to strengthen my blood but nothing was working Then I read about rosehip tea. It has a super high iron content and heaps more vitamin C than oranges. Apparently in times gone by, women used to drink it to keep them going during their menstrual cycles. So after a few days of tdrinking one cup of tea per day, I felt better and more energetic. I didn't add sugar or honey so it was quite tart to the taste, but that didn't matter to me. My advice is if you're going to add a sweetener, use Stevia instead of sugar (lower GI) or Manuka honey so you get the benefit of the antibacterial agents. I've recently started a new fitness regime of just walking and even after an hour up and down hills, I feel tired, but not exhausted and I wake up refreshed and raring to go the next day. I credit the rosehip tea with this. Now I can't wait until my cycle is upon me so I can keep feeling good and energised instead of depressed, tired and cranky.
Apple Cider Vinegar
Posted by Maggie (Sanford, Florida) on 04/29/2008
★★★★★
I read about using Apple Cider Vinegar (ACV) for relief from a vaginal/bladder infection on this site. Since I only have major catastrophic medical insurance, paying out of pocket for a doctor's visit was something I wanted to avoid. I had tried 2 rounds of an over the counter treatment, and still had the infection. Therefore, I tried to drink the 2 tsp / 8 oz water with honey mix that was talked about on this site. Yet, I couldn't get past the first few sips. It was so gross tasting to me!!! So instead, I grabbed a tall drinking shot glass, mixed my 2 tsp of ACV with a little water and some honey and took it in drinking shot form - chased (followed) by a glass of water. Much easier! About 2 hours later, the shakey weird burning urge to pee pain of the infection was really dumbed down - I was so amazed how quickly it worked! I continued this treatment 2 times a day (one right before bed), and my infection is now completely gone three days later. However, I'm not about to stop taking this mix each day. The other benefits of the ACV mix are amazing. My energy levels are really good, my mood is good (I have been depressed lately) and I've had some really great hair days since it is so healthy and soft feeling. Even my skin is softer without blemishes. I've been on this mix for 2 weeks, lost 3 lbs without doing a thing too. For anyone thinking about trying this, you can't lose. It is natural, and just trying it for a few days was all I needed to be hooked for life. I only do my shot once a day now, since the infection is gone. Overall, I wanted to write to let you know a new way to take your ACV that works for me in case you also can't stand drinking it down. Possibly try it in a drinking shot glass with less water, but just be sure to have that water chaser afterwards so your throat and tooth enamel aren't hurt by the more potent levels of the ACV in your mouth. Typically a shot doesn't reside on your teeth anyway, so it possibly could even be a better way to take it. I'm not sure, but it definitely works for me. Good luck!
Apple Cider Vinegar, Ginseng
Posted by JANET (Rialto, California) on 04/12/2008
★★★★★
re: Health/Energy: Ginseng for energy after coping with cancer and chemo. I now drink ACV 2 times a day diluted in water. I enjoy the taste, so it is no big deal. It gives me energy and I just feel better all over.I use 2 TBS. to every 6 ounces of water or juice. I love the taste.
Coconut Oil
Posted by Peter (NYC) on 04/18/2006
★★★★★
I've had a flu that lasted 3 months. I caught a terrible flu from my father, who had just come back from California. The flu would weaken, but never go away. It gave me terrible aches and pains, constant post nasal drip (but always with clear mucus, never green and infected), plugged ears, sinus aches, very low energy at times, sore throat, and very persistent. I found this site, and nearly made myself ill trying to take Apple Cider Vinegar (Heinz, without the so-called mother). But I kept taking it, and the flu still persisted. Also took lots of Vitamin C, and gargled with H. Peroxide and bubbled in ears, but still this thing wouldn't go away. Finally, I bought Coconut Oil from a local health food store, extra virgin, cold pressed, 24 hours later the flu is gone. I can hardly believe it. I guess Coconut oil is unique and resembles in some way mother's milk, which keeps nursing babies healthy. All I know is nothing else worked with this killer flu but Coconut oil, and I'm certain had I not taken it my sinuses and ears and aches would still be dragging me down.
Coconut Oil
Posted by Jarrod (Fillmore, CA) on 10/16/2007
★★★★★
Coconut Oil -- This stuff is the truth!!! I used to take a tablespoon straight up,' but that made me sick. So now I use it to cook my eggs. I also spread it on my toast with some local honey drizzled on there. mmmmmm.... I totally notice an increase with energy! And it's delicious!
Buffered Salt
Posted by Jo Anne (Clearwater, FL)
★★★★★
Living in Florida, the heat can be harsh on one who works outside in it. My husband had been having severe muscle cramps and low energy. Our pharmacist recommended a salt supplement called Thermotabs (a buffered salt supplement). After taking this daily, he has no muscle cramps and also has a higher energy level. Hope this works for you too. Take as directed on the bottle.
Apple Cider Vinegar and Baking Soda, Iodine
Posted by Ted (Bangkok, Thailand) 392 posts
★★★★★
If your body is of low energy level, then an ACV and bicarbonate would do. In fact this issue becomes quite common in U.S. on low energy level, which is why ACV remains most popular so far. The problems often occurs when ACV is alone. The correct way of taking it is to use ACV and plenty of baking soda.
It also is indicative of subnormal levels of iodine that the body. Often in my opinion, a decolorized form of iodine is better then a povidone iodine. While I have not yet gotten a chance to measure the U.S. form of decolorized form of Iodine (I make my own), the ORP of decolorized form of iodine is often better and less acid forming than a non-decolorized form of iodine. But this is just a theory of mine as well as the advantages of non-staining.
Ginger Root for Energy
Posted by Kathryn Mars (New York, New York) on 07/20/2007
★★★★★
When I am feeling lethargic, I boil a chopped up ginger root with 4 sticks of cinnamon and a heaping tablespoon of anise seeds. Sweeten to taste. (You can also add lemon and cayenne pepper if you have cold symptoms). This gives me an instant lift in spirit.
Turmeric
Posted by Sharrieff (Atlanta, Ga, usa) on 08/07/2007
★★★★★
Fortunately I have been aware and using remedies from your web site for nearly a yaar. A friend asked what could be done to eliminate diarrhea and I searched earthclinc and fourn turmeric. Upon reading further, I discovered some additional benefits. Most notably after taking less than a tsp the first night, I did not feel drowsy druing the evening. After taking it for three days I noticed a significant reduction in my usual body aches. This is a marvelous site. I've been using herbs since 1971 and this is one of the best resources.
Sun Gazing
Posted by Michael (Gig Harbor, Washington) on 08/21/2007
★★★★★
I started sungazing one year ago because I needed more balance in my life. I was depressed do to the lack of sunlight in Western Washington state. In the past year I have logged hundreds of hours of sungazing directly at the sun. Depression disappeared in a matter of weeks, my vision and night vision have both improved. I sleep less and have more energy then I have ever had before. Being in a good mood almost all of the time is another wonderful side effect.
Serbian Remedy: ACV, Garlic, Honey and Warm Water
Posted by Dragica (Edmonton, Canada) on 09/18/2007
★★★★★
One of the best remedies for colds, and to boost your immune system is apple cider vinegar, chopped garlic, honey, and warm water. Mix all the these ingredients together and drink it. Instantly you will feel better. This recipe is from my Serbian grandmother. I have been drinking since I can remember, and I have never taken any medication for colds.
Blackstrap Molasses
Posted by Frankie (Franklin, Louisiana) on 08/10/2007
★★★★★
I am new to using BSM...4 weeks ago had an MRI which showed I had a torn meniscus in the right knee, along with arthritis. Orth doctor said at this time, there is no need for surgery. He recommended I take 500mg of calcium a day to help heal the knee and help the bones. This got me very down because I am very active. I was not going to wait around so a friend in Ca. said how BSM was good for tons of things. I found Earth Clinic and I referred to it several times. I LOVE to research and research. Living in Louisiana, we have many sugar cane mills. I found thru friends a gallon of BSM from the mill. And OH YES.....it is nasty. BUT, every morning I take a Tablespoon right down....no time to play with mixing it in anything. I have been taking BSM for 3 weeks now. This I have noticed and right away. Although active, I was tired everyday......everyday. I ate right but was still tired....NOT ANYMORE......trust me on this one.....I saw the surgeron last week and he commented on how the leg was easy to move and how I was coming along so well. He commented on how I was very up beat and was even losing weight....for some reason I am not hungry all the time. I need to lose some weight to help the knees and I feel that the BSM has come to my rescue....We all know that it takes time for many remedies or meds. to help in various health issues. As I have researched on BSM, it can only benefit you and not harm. My husband began to take it daily also. He has been dealing with hip pain for the last 3 years..bursitus...in the last 3 weeks he has seen a difference. He also has more energy. I will keep you informed of our progress
