★★★★★
Apple Cider Vinegar and Baking Soda have worked excellently well for me in lowering my blood sugar. I am finding it is now raised at around 6.4 bmol after 8hrs of fasting which is pre diabetic blood sugar. To bring it down, I just need to add a teaspoon of baking soda to a glass of water containing 2 table spoons of apple cider vinegar, and within an hour, my bmol comes down to about 5.5 bmol.
