The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Cinnamon
Posted by Theresa (Brooklyn, New York) on 04/28/2012
★★★★★
Thanks so much. My sugar reading went from almost 300 to 205 within a couple hours it dropped quite fast. I boiled black pepper green tea and powdered cinnamon together and then I placed the cup of tea in the freezer and drank it cold. I am on the way to lower sugar readings again. Thanks so much. It worked.
Cinnamon
Posted by Wanda (Salem, Missouri) on 08/11/2008
★★★★★
My blood sugar was consistantly 126, which is high pre- diabetic. I read the results of several cinnamon trials and began taking three 500 mg. capsules of it around two years ago. My fasting blood sugar dropped to between 89 -103, and has remained at that level. I am tested at a local senior citizens center once a month. It is a finger-stick test. A serum test once was 106.
Cinnamon
Posted by Gregg (Brigantine, new jersey) on 04/08/2007
★★★★★
I have been a type one diabetic for around 7 years and most of the knowledge I have about it has come from my curiosity about my ailment. I read an article about cinnamon in a diabetes magazine that suggested it helped blood sugar control, and I have been using about a table spoon in a half cup of apple sauce, and I have been finding that my waking blood sugars and throughout the day have become much tighter and I have lowered my insulin levels slightly because I simply don't need as much. I am still tinkering with the mix, but my blood sugar has definitely seen change for the better since I added some cinnamon
Cinnamon
Posted by Alan (NYC, NY) on 11/25/2005
★★★★★
I also know that a sliced apple eaten, as well as green tea with a stick of cinnamon to brew and a dash of black pepper lowers blood sugar. It worked with my elderly mother and some of her friends. Also fenugreek, available in Pharmacies, eg. CVS, works well.