Posted by Hariom (Sampla[rohtak], Haryana INDIA) on 08/23/2008
★★★★★
★★★★★
These day I come a effective use of walnut which is called akrot in India. Take one walnut [akrot giri]. Kept it in water for overnight and eat in morning as a first food. Do not eat anything for one hour. It contol the sugar and good for so many other health problem.