★★★★★
I make my own cayenne pepper capsules. I make them in size 00 and I take three in the morning and three in the evening with meals for improved circulation and lung function. This could be helpfull to anyone who would like the benefits of cayenne and does not like the heat. I do like the heat but just want a higher doseage, so I cook with it too. When I take my capsules I usually drink hot green tea or hot water and lemmon with ACV to help them dislolve the capule quicker.
Cayenne
★★★★★
Take cayenne in warm water. start off with1/2 a teaspoon in the am and pm.
Put it in your food as well love andrea c.
Cayenne
★★★★★
This is somewhat late for Taqi. NZ, but hope he is still checking in. In regard to your grandson, I would like to suggest that you find a way of getting him to take Cayenne pepper (it does come in tablet form as well) to clear his chest congestion. My husband has Emphysema and was at a shocking stage where he could not walk from one room to another without losing his breath. However, after looking up things on this site, I talked him into the Cayenne, and he is a new man - back at work full time and boasting that he has not felt this good in 2 years. The Cayenne clears the breathing tubes.
