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Is it possible comments disappear off here? I feel there were many more comments 5 or 10 years ago.
After a huge exposure about 20 years ago I feel I have learned some things: The body seems to have some ability to "encapsulate" this stuff. Protein enzymes are useful for scar tissue but too much can strip away "encapsulations". Second, Fish oils and perhaps other quality fats (avocado) appear useful for encapsulations/pain management. At points, over the years I feel I have achieved complete remission/banishment of the fibers only to have symptoms resurface. Fish oils and a lot of exercise on the stepper at the gym seem crucial to well being and avoiding the dreaded, and sometimes exhausting pins and needles.
