★☆☆☆☆
Tammy is right. Coconut oil triggers nasty headaches, at least for me. Be wary and check food labels.
Coconut Oil
★☆☆☆☆
I avoid anything with coconut oil in it! It gives me terrible migraine headaches. My whole family runs this allergic reaction. Now, I don't know if it's "virgin" - it's the C.O. you see in lots of products (candy, esp.) A small amount can set me back for a day; more has caused me a visit to the ER! I did not run across anyone else who said they had the same reaction, but my dad, aunts, cousins, etc. all are allergic to C.O.
