Migraines
Natural Remedies

Natural Remedies for Migraines

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.

Apple Cider Vinegar

39 User Reviews
5 star (32) 
  82%
4 star (2) 
  5%
1 star (5) 
  13%

Posted by Liz (San Francisco, Ca) on 12/06/2012
★★★★★

Thank you all so much for posting this info about ACV for migraines. One day a couple months ago I was hit hard with a very painful one with sinus issues too. Desparate because pain relievers didn't work, I thought, "well, one more google search. " I read your page, and following someone's story I: drank ACV water, started to feel better. Earlier I could barely walk. Then put some ACV in hot water and "steamed" my face over it for a few minutes, took an epsom salt bath, and felt almost normal after word. Took another "shot" of ACV water and I was good to go! What a relief! Now I drink a generous splash of ACV in water a couple times per day and haven't had a headache or migraine since I started doing that. Seriously, not making this up. Really grateful.


Apple Cider Vinegar
Posted by Lonnie (New York) on 09/28/2012
★★★★★

Getting migraines less frequently due to dietary changes, however still get them once in awhile.

Last night began to see squiggly lines, vision impaired etc, all letting me know the pain was coming. I remembered seeing cures for migraine on this site and looked again. Immediately took 3 tablespoons of ACV with a little honey in 8 ounces. OMG!!! No pain, no vomiting. I feel tired, but there was and is no pain.

I am so grateful. I have tried numerous cures including medication and nothing has worked like this. THANK YOU for posting this remedy.

Replied by Gavin
(Manganui, Northland, New Zealand)
09/28/2012
★★★★★

Yes the stuff is amazing for fixing the squigly lines and the throbbing headach after. If you take a capfull in the morning and evening the thing stays away permanently and if you forget for a week or two when you do get an attack its over with quickly and theirs no headache. Which only serves as a reminder to get back into the habit.


Apple Cider Vinegar
Posted by Larry (Glen Ellyn, Il) on 09/05/2012
★★★★★

Have had maybe 4 episodes in 30 years so no expert but when they occur they're doozies. Yesterday AM I'm getting ready for work when my vision began to blur and got flashing. This was as bad as I've ever had and probably the worst symptoms ever. After determining it was a migraine attack I quickly jumped to Earth Clinic for what to do. Found the ACV mixture and immediately drank down about 3 tbs with water and honey. Laid down while covering my eyes as they were already super sensitive and felt nausia and the following headache beginning. Within a half hr I was up and around with only a somewhat upset stomach and a little woozie. By noon I was pretty much myself again.

Thanks again Earth Clinic, you'ved saved me from the pill dispenser once more!

Replied by Noelle
(Elkhorn, Nebraska, Usa)
09/11/2012
★☆☆☆☆

I have suffered severe migraines since a car accident in 1994. Despite the onset being caused by trauma, I do still get the same 'classic' migraine symptoms as people who have not had a trauma. Of course, have seen every doctor and tried every drug available. My current cocktail has been a triptan - Relpax, four Advils, a Relpax 2 hours later (if needed), and Stadol (if the second Relpax fails). If I get to that point, I am in for 72 hours of hell.

A few days ago, I found the ACV cure and was so excited that I ran right out and bought organic ACV and organic honey. I almost wished for a headache to test it out. I was so positive it would work! Watch out what you wish for. A mere 2 days later and the familiar feeling in the right temple started. No worries. I can get rid of it easily! I mixed 2tsp ACV and 1tsp honey in 8ozs warm water. (Ugh! ) Went up to bed. Forty five minutes later, husband noticed I was agitated from pain. "Your new thing didnt work?" Me, "Not yet. " I just knew that if I could go to sleep that it would be gone by morning. My positive attitude had to count for something, right? No. At 2:00AM, I was up to a level 8/9. It was almost as if I had drank wine (one of my worst triggers) Two rounds of Relpax and 1200mg's of Advil... Four hours later... and sleep finally came.

Ok, I am willing to try it again... Even though I feel like the ACV actually exacerbated my condition! I dont think I used enough ACV. I thought I remembered it being 2tsp, but now I see that people are using 2 and 3 TBSP. I will give an update after I try it again.

Can anyone tell me the purpose of the honey? Is it to make the whole sour cocktail more palatable? Or is there an actual purpose for it?

Replied by Noelle
(Elkhorn, Ne, Usa)
09/25/2012

I tried it again last night. Felt the migraine coming on. After a couple of hours, it was worse. I took the appropriate amount of ACV. Migraine actually got worse. An hour later, I tried a second 'dose'. Fast forward another hour. Migraine getting out of control... Level 8 . Took Relpax (triptan) and four Advil. Another hour later, headache under control. I really wanted to join the majority on this miracle ACV cure, but it just doesnt work for me. It actually worsens the migraine as if I had drank wine or champagne.

Replied by Kid Purple
(Nyc)
05/06/2016
★☆☆☆☆

The same thing happens to me when I take AVC for a migraine, it will get worse, and I mean like a 10. if I do not have a migraine it will bring it on. I wish someone would address this issue as to why.

Replied by Misty
(San Antonio)
02/23/2017
★☆☆☆☆

ACV also made my migraine worse.


Apple Cider Vinegar
Posted by Joedietz (Cedarburg, Wisconsin) on 05/01/2012
★★★★★

I have not had a migraine for 15 years. Last night I started getting the blind spots and flashing lights in my vision that usually precurser my migraines. I went to earth clinic and found the ACV recommendation. I took 2-3 tablespoons with honey in 8oz water right away and the vision impairment went away and I never got a headache. Thanks!


Apple Cider Vinegar
Posted by Binu (Bangalore, Karnataka, India) on 01/01/2012
★★★★★

Apple Cider Vinegar with honey is a wonder drug for Migraine. I used to get severe migraine attacks during sleep and usually wake up with pain. The pain and nausea will extend to 2 days.

This remedy gives instant relief from pain and I am feeling better.

Thnx, binu


Apple Cider Vinegar
Posted by Valmaraz (Del Rio, Texas) on 12/06/2011
★★★★★

Thank you so much for posting this! I came home last night from class with a huge migraine and I felt so sick and dizzy. The right side of my head was pulsing from the pain! I started to cry from the pain and my husband was getting ready to take me to the hospital. I googled home remedies for migraines and came across this site and this post. Instead of taking me to the hospital he went to H-E-B and bought honey and Apple Cider Vinegar. I feel so much better!


Apple Cider Vinegar
Posted by Agapegirl (Orlando, Florida, Usa) on 09/03/2011
★★★★★

For 14 years I have had 3-day migraines approximately once a month (more or less). This week my 3-day migraine morphed into a 5-day full head headache. I haven't had a traditional "headache" since the migraines began, so I was very concerned. My standard migraine Rx (Relpax) only takes pain away for a few hours and it didn't even do that this week. A couple of times I tried 3 ibuprofen, which worked for about 2 hours each time. On earthclinic, ACV seemed to work for some people, so I decided to drive (nauseated and in pain) 20 minutes to the health store. I bought ACV capsules and took 2 (500 mg each) with water in the parking lot. By the time I reached home the headache/migraine pain was gone. I was exhausted and aching from 5 days of pain so I went to bed early. I took my normal nighttime supplements (200 mg chelated magnesium and 1 gr L-Glutamine), I woke up refreshed and back to normal. I will try ACV capsules the next time pain strikes. Thanks.


Apple Cider Vinegar
Posted by Organic Mama (Minneola, Fl) on 04/15/2011
★★★★★

Thank you everyone for for the glowing testimonies on acv. Ive had some around for yrs and was never able to really get used to drinking it until recently I got a new job and was getting a migraine like everyday. I was taking a popular migraine over the counter pill to get rid of it and I know that it was making me sick so I thought to look on here and thier were so many positive testimonies and I wanted to get off the medicine due to the caffine in it was hurting my bladder.

The first day I did like 5 rounds of the honey with the Apple Cider Vinegar in about 8oz of water the following day like 3 rounds then 2 then none for a day or 2. Never had a migraine since. Yay!!!!

So today I took a supplement that I had an allergic reaction to, lots of sneezing and this caused my bladder to leak. My eyes were horribly itching too. So I came back here and looked up allergies and here it was again ACV the cure all. Within a half hr all the allergy symptoms were completely gone. I am very greatful for this site and wanted to contribute due to the wonderful and simple effects of the ACV. What I love best is that anyone can afford it. I have a few health books by the braggs family and they are great but I really love this site best due to the specific testimonies. Thank you Ted for everything you do to help the health challenges of so many of us. Organic mama


Apple Cider Vinegar
Posted by Dorothea (Waynesville, Nc) on 03/22/2011
★★★★★

ACV definitely helps with my migraines, which start in the back of my neck and creep through my head into the forehead. Nothing helped anymore unless I'd take something so strong that it could be dealt on the street. Not my cup of thea though and I drive a school bus! I tried the 2-3 tbsp. ACV in about 8 oz of water with a little honey. It really tastes good, like tart apple juice. Anyway about 20 minutes later my migraine/headache was considerably better and I could think straight again and the fatigue that usually comes with this headache was gone. I drink the concoction now everyday at least once and more whenever needed.

Thanks to all who recommended it!

Replied by Abedog
(Kirkland, Wa)
07/20/2011

Can you do ACV tablets instead of the drink? Asking this because of a child who can't palate the taste?

Replied by Gerald
(Columbus, Oh)
05/15/2014

Most people say that the pills don't work, just as regular apple cider vinegar (the clear stuff) does not work as well. The cloudy vinegar...that has the Mother in it seems to be the best choice. One suggestion I have for you is to put the vinegar in fruit juice (apple is my favorite) and much easier to drink. I don't know where this idea came from that you have to drink it in water with honey. Try it with juice, it's much better. Another thing to try is to drink it with a straw which will get the liquid to the back of the throat without tasting it as much.

One other thing.....never put your vinegar in the fridge, the mother is a living thing and the cold will kill it.


Apple Cider Vinegar
Posted by Mia (Lyons, Ny) on 11/10/2010
★★★★☆

BETTER BUT WITH SIDE EFFECTS

I have occassionally have migraines. They usually are accompanied by the usual light sensitivity, nausea, vomiting, etc. Yesterday I began to have an aura (preceeds the migraine) with vision disturbances, light sensitivity, and nausea. I tried the apple cider vinegar remedy and I felt better within about half an hour. I probably would have felt better much sooner but the apple cider vinegar itself makes my stomach feel not so good. Once the apple cider vinegar stomach upset was gone all my other symptoms were gone with it and no headache occured.


Apple Cider Vinegar
Posted by Simsboynton (Vancouver, Wa) on 08/29/2010
★★★★☆

My husband read that vinegar reduced cramping in athletes - so he tried it for the leg cramps he gets from riding 40 miles on his bike. One day he suggested I try it for my frequent migraines - he thought it could affect the sodium channels that are linked to migraines. I get the kind w/ hypersensitivity to light, sound, etc., sometimes w/ naseau. Well, it's not 100%, but it works fast and helps more than other painkillers. He uses approx 1 tsp. apple cider vinegar in 2-3 TBS water. Someone should do clinical research on the sodium channel aspect as per migraines.


Apple Cider Vinegar
Posted by Dianne (Wilmington, De) on 06/09/2010
★★★★★

I had to write in since I am so amazed! Lastnight I had 2 adult beverages (light beer). I am an occasional drinker. I enjoy organic, wine, sake (Japenese wine), and light beer. I drink maybe once or twice per month. Before retiring last night after drinking the beer(was up later then usual), I drank a bottle water, some pumpkin seeds (for magnesium), and a little chocolate cake from weight watchers. I think the beer, seeds & chocolate triggered one of the worst migraines I have ever experienced. This morning I was feeling very sick with every symptom. I laid down in a quiet room and went back to sleep, awoke by a phone call and felt a tiny bit better but still had the migraine. I ate a 1/2 bagel, some sips of green tea. I got online and found this website. I went to the kitchen and whipped up 8 oz chilled water, disolved a tablespoon on organic raw honey and 2 TBS of ACV. It was a little yuk but not undoable. I downed it in 3-4 gulps. I started to get an immediate result! I went upstairs put my feet in a hot bath and placed a cool towel on the back of my neck for 5 minutes. I went back downstairs got my veggie steamer out, poured in about 2 tbs ACV and placed my face over the steamer for 5 minutes.

Conclusion, I feel 95% headache free! I am not sure if I have sinustis since I have been having seasonal allergy symptoms or if it was a combination with the alcohol and diet. I found all of above-mentioned natural remedies here on this fantastic widesite. It is my first time visiting here and I will keep it handy for sure.

I am so relieved to have found a natural remedy that so-far works amazingly!

Thank You!!!!


Apple Cider Vinegar
Posted by Jessica (Duluth, MN) on 07/17/2009
★☆☆☆☆

I wanted to put my two cents in regarding Apple Cider Vinegar for migraines: I have had migraines all my adult life and have been on various medications for them, some of which worked somewhat and some which didn't. In recent years I've tried natural remedies as well, and several months back read about ACV for migraines. I began drinking 2T in warm water with honey, and drank it every day for two months. In addition, when a migraine came on during that time, I chugged a glass of the same mixture. I am sorry to say neither method worked in the least bit. I have had luck with ACV for dermatological issues and as a hair conditioner, but for migraines and (my son's) asthma, it didn't work at all. I'm glad it's a cure all for some, and really wish it had worked for us. Oh well!

Replied by C
(Philadelphia, Pa)
06/01/2011

With a migraine, you can't take a medicine (vinegar) with something as metabolically significanty as honey and discount it as not working. I'm not saying that ACV works, but as a ten year sufferer of extreme migraines, what I do know is that sugar metabolism is intimately involved. I know that the ACV doesnt taste good, but grin, bear it, and take it on its own to evaluate its effectiveness.

Also, that goes for medicines and supplements in general. You should always start with administrations of small amounts of singular supplements and skip combinations and large amounts until you are used to what small amounts of single substances do.


Apple Cider Vinegar
Posted by Karen (Anderson, SC) on 06/07/2009
★★★★★

Hi,Just wanted to comment on the acv treatment for migraines. It works. I started this a couple of years ago. Migraines run in my family. Severe ones. Nothing has ever worked. Came across this site a couple of yrs ago, decided to try it. Tasted really awful, but the bad taste outweighed having another migraine. I took it faithfully twice a day. My migraines went away. I didnt get sick at all. Well I decided to come off of it. I thought I was cured, haha. Not long after, got the flu twice within 2 months, migraines started coming back. Needless to say, I am here to say it is my daily regimen, now. I use unsweetened apple juice (32 oz.bottle), 1/4 cup honey,and 1/4 cup apple cider vinegar. Shake it up real good. to melt honey, run it under hot water. I drink about 4 oz morning and night. The taste is bad to begin with, but hang in there. It does grow on you. IT WORKS. Best migraine preventive medicine I have ever taken. Hope it work for you. Please give it a try. What have you got to lose.


Apple Cider Vinegar
Posted by Vinece (Van Nuys, CA) on 05/02/2009
★★★★★

wow! ACV really worked for my boyfriends migraine. He was in soooo much pain. I could not stand to see him like that. So after taking meds and nothing happened i came across this site. So I ran out to the store and got migraine meds and Apple cider vinegar.

When I got home, he was in the bathroom with his face in the sink filled with water! I wanted to laugh but I couldnt. So I made him a mix of 8oz of water with 1 tbl of honey and 2 1/2 tbl of ACV. I had him drink it and it worked so fast!! He was so surprised!

I kid you not, within 2 minutes he was like im going to play NBA Live (A video game on Xbox) I was like OMG! One sec he was dying and the next minute he is playing video games. I am so happy that I came across this site. And I dont usually post anything, but I hope this helps someone else out.



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