★★★★★
Drink 1/4 teaspoon borax in 1 litre water 5 days on, 2 days off.
Take a hot bath every night with 1/2 cup borax, quite a bit of salt and epsom salts (the salt kills them in the bath quickly). Hose down well before getting out of the bath.
In the morning I shower with shower gel mixed with freshly prepared mustard, and I mix some in with my shampoo.
I really feel its important to shower / bath twice a day. Obviously I cant see mites in the shower, but on the water surface of the bath its amazing how many critters you can see floating. The baths and showers really help get a truck load off in one go. I can't stress the importance of salt enough - best thing ever.
I have 2 spray bottles - one with a good amount of apple cider vinegar (approx 1/8 of the bottle) double the amount of water and about a tablespoon of salt). When I feel any crawling I zap them. Spray myself down fully at least once a day. I use the other bottle with same ingredients but instead of apple cider vinegar, I use cheap distilled vinegar. I use this to spray my bed, sheets and pillows when I get up, my robe, flip flops, bathmat, sofa, rugs, cats (who hate me now), towel, car, shoes once I've worn them. Once I started treating my environment like this I had real quick progress.
I also by chance found out that Oxy Powder tablets really help as well, but I think you would probably get results anyway if you cant find it. I have tried substituting with Colosan as it's a similar product but a lot cheaper, and it doesn't work.
The salt is incredible - it kills them so fast. The salt and treating my environments have been the biggest factors in finally triumphing in this long, long war. Now has anyone got any recommendations for scar removal??
Apple Cider Vinegar and Salt
★★★★★
