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to 3 parts semi coarse Kosher salt.
mix well using a wood spoon with a teaspoon of water into a plastic container with lid.
Grab small handful with dampened hand or face cloth to apply over face and body while standing in shower space.
No need to scrub hard. Just normal pressure with a circular motion. Pay attention to inside and backside of Shoulders, arms, wrists and hands.
Allow a short couple minutes before rinsing off.
Be cautious of oil on shower or tub floor.
Avoid eyes.
Remember to keep up on vacuuming and clothes washing.
Do this before bedtime. Relax, rest and sleep.
