★★★★★
A couple of times my results were already in, the hospital called me in to confirm the results. When I got the call and letter, I shuttered, so I fasted and God turned the situation around even after the results were in.
On one occasion it was concerning a spot on my breast exam test results. While on my knees, I saw a plate filled with vegatables and heard the Lord say vegetables. So I went on a vegetable consecration.
I made a big pot of just vegetable soup. No meat, no tea, no coffiee, no soda. I continued with the vegatable soup breakfast, lunch and dinner and plenty of water, until my appointment day, which was at least a week away (really can remember, but it was more than a few days).
The new test came back clean, no spot. The doctor showed me the old results and the new, and shook his head, because he could not understand it, but I knew the Lord had cleansed me and healed me, because I followed His instructions.
I was able to return to my regular diet and the healing has remained, no more lumps. That was several years ago.
Dietary Changes
★★★★★
When I did this, links come up from Ayurveda sites. Not all of what follows is exactly Ayurvedic, but much is.
I learned
1) what foods to avoid
2) what foods were recommended to eat
3) Use Spices! Ginger, Tumeric, are examples. They are anti inflammatory and aid in digestion which is key!
4) I drink 8-16 oz. plain filtered water upon rising, then 10 oz. fresh raw lemon in warm water, then tumeric/ginger tea. You can find that recipe on line.
5) Eat plenty of steamed vegetables throughout the day.
6) very key is letting food digest between meals without snacking. Leave 3-4 hrs btwn breakfast and lunch, and leave 6 hrs btwn lunch and dinner.
7) Wait minimum of 3 hours after eating dinner before lying down! Sit up and read or watch tv, don't recline or put pressure on the belly either.
8) drink water 1 hour, or 30 minutes before a meal, then not again until 1.5 to 2 hrs after eating.
9) Don't eat recooked meats. From what I have read, the oils in the meat go rancid upon the second cooking, and the meats becomes hard to digest and thus inflammatory, causing mucus to form.
10) again, don't snack between meals. Let your meal digest, folks.
All these tips help reduce inflammation and thus mucus. Helps me immensely. Try it for two weeks, you'll be feeling the difference as I did.
Best of health to you all.
Dietary Changes
★★★★★
Dietary Changes
★★★★★
