★★★☆☆
WORKED TEMPORARILY
The Doctor recommended calcium years ago and at first it seemed to help. Next time I complained she said try Magnesium as you may have a shortage. Again it helped and I was able to sleep through the night. But not for long. I have used a teaspoon of yellow mustard, a little pickle juice, a little vinegar & honey and all these things will give some relief after a few minutes. But getting to them can be a problem and the safest & simplest thing I can do is keep water by my bedside! I have learned if I drink a glass of water right away it helps.
The bar of soap in bed did not work for me.
I have noted that when I run out of milk and don't drink milk I sleep through the night and don't have them. I read somewhere that milk actually leaches calcium out of bones and that may be what is happening. I can get more calcium eating collards greens without the cramps.
I have never heard of using Lobellia before but I will have to try it. I'm always on the look out for anything that helps.
Thank you and I wish everyone who has to deal with this find the right answer.
