Muscle Cramps
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Muscle Cramp Remedies

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
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B6
Posted by Heidi (Cumming, GA) on 02/23/2021
 ★★★★★

I have a bottle of Vitamin B6 pills next to my bed. When I get a cramp I take one vitamin B6 and as soon I swallow it, the muscle relaxes and the pain is gone.
I have usually cramps in feet and legs. Hope it helps other people as well.


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