★★★★★
Bill Thompson's Protocol
★★★★★
Here is a double remedy that has worked quite well for me. I was recently suffering from bad cramps in my legs at night(with a continual uncomfortable feeling muscle 'tightness' in the legs/feet) and I tried taking potassium which didn't work. Then I tried supplementing Magnesium Chloride (MC) at 250 mgs twice a day as Ted recommends and, strangely, that also didn't work. Then, not satisfied, I created a super-saturated solution of Magnesium Chloride (the same as I had supplemented) and that completely cured the leg cramps. To create a supersaturated solution of MC, just keep dissolving the Magnesium Chloride in water until it no longer dissolves -- that's your super-saturated solution of MC. Then directly apply that solution by hand to the cramp areas. Magnesium Chloride is easily and rapidly absorbed by the skin into the blood. Another option for you is just to dissolve the MC in 70% DMSO and just apply that directly to the problem areas for even greater absorption of MC into the blood.
I wasn't using any of the fancy, more expensive forms of Magnesium Chloride like the Zechstein brands, I was just using standard tech grade anhydrous Magnesium Chloride (with no water molecules attached). I'm still not sure why supplementing this form of anhydrous magnesium chloride didn't work for my cramps but it did work when I applied it as a supersaturated solution that is absorbed through the skin into the blood. Still scratching my head on that one.
I also had a numb feeling around both my big toes and around the sole of my foot, which was quite strange. I successfully got rid of that peripheral numbness by adding two tablespoons of Apple Cider Vinegar + one crushed garlic + a teaspoon of shaved ginger + a little warm/hot water in a glass. Let the infusion sit and express for 5 mins and then drink it all. The cure effect on the numbness in both feet was very rapid. This is an old Amish recipe for numbness at the extremities.
