Posted by A (Toronto, Canada) on 06/05/2011
★★★★★
★★★★★
I tried a energy medicine technique called "one hand near one hand far" on leg cramp - it worked. One hand 5 or so inches from the leg cramp (hand palm facing the cramp) the other hand about 15 inches from and just below the belly button area (palm facing toward but just a few inches below the belly button). Imagine energy flowing from the cramp up the arm and down the other arm to go into just below the belly button area. Keep doing it for a minute or 2 until better.
2 chinese medicine doctors I know use this general technique. I cant say its safe or not for other body issues, but it worked for leg cramp for me.
