Muscle Cramps
Natural Remedies

Muscle Cramp Remedies

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Fruit
Posted by PT Sherm (Provo, UT) on 01/21/2009
★★★★★

I accidentally took two diuretic pills right before going to bed, thinking they were other pills and woke up with both legs seized by leg cramps. I was in tremendous pain in both legs like never experienced before. I am alone could not even walk to go get anything else or walk it out. I reached for one of the stored fruit kept stored in my nightstand that I use for low blood sugar for emergencies. I started eating them and within 20 min I could go back to sleep without any cramps. fruit is full of potassium.



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