Muscle Cramps
Natural Remedies

Muscle Cramp Remedies

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Mustard
Posted by Stuman (Oceanside, Ca) on 12/29/2016
★★★★★

Mustard provided immediate relief for my night time finger cramp. 2 teaspoons of mustard at the time of the cramp has given me relief within 10 seconds of ingestion.

I am still looking for a preventative solution to my overnight, middle, finger cramp.


Mustard
Posted by BKay (Bozeman, MT) on 05/25/2009
★★★★★

A great remedy for muscle cramps is mustard. I get muscle cramps in my feet and legs frequently. When I get them, or think they might be coming on, I take a couple teaspoons of mustard and get almost immediate relief.


Mustard
Posted by Alice (Orem, Utah) on 03/17/2009
★★★★★

I have suffered with leg cramps since my youth. The best thing I have found after trying several remedies is to take a teaspoon of yellow mustard each day followed with warm water or milk. Once you get it in your system it seems to be o'k if you miss now and then. Soon as I get forgetful and don't take it for awhile, the leg and feet spasms are back. Any brand of yellow table mustard works. Hope it helps someone else.


Mustard
Posted by Helen (Long Island, New York) on 03/27/2007
★★★★★

A teaspoon of mustard cured my leg cramps the other night. It worked within minutes.


Mustard
Posted by Ruth (Banning, California) on 11/27/2006
★★★★★

A teaspoonful of prepared Mustard like Frenchs brings toe and leg cramps relief. I have tiny packets of mustard (that I purchase at Smart & Fiinal restaurant suppliers) and carry them in my handbag and at my bedside for quick relief. It works fast 99% of the time.



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