★★★★★
Look into Boswellia (frankincense resin). It has steroidal actions in the body & crosses the blood/brain barrier, strong anti-cancer properties. It's a major anti-inflammatory that has 98% cured my son's asthma & allergies are very minimal/seasonal for both of us. I gave it to my son to help his asthma & hoping to get him off Singulaire (made him moody & act out) - I never expected it to help him from the first dose (everyone is different), it healed his IBS-D which was a pleasant & unexpected effect=) Be sure to choose one with 65%or higher boswellic acids!! There are several different types- Serrata, Sacra or Cartieri are the most effective. Sacra is the most expensive, we use Serrata 5oomg (NOW brand liquid gels), the freeze dried are just as good I've heard. We take 1 am/pm after meals with Vit.C (C & turmeric both help absorption). 3x a day for the first month is helpful for chronic inflammatory conditions, then cut back. Some people get diarrhea, if so, cut back dose & gradually increase as your system gets used to it. It's perfectly safe longterm- I will be taking this one for the rest of my life. It's changed our lives & I hope it helps someone reading this=) Blessings & good health to all...