Hot Flashes
Natural Remedies

Top 5 Natural Remedies for Hot Flashes

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Acupuncture
Posted by Kaluki (Victoria, Bc, Canada) on 07/29/2011
★★★★★

Acupuncture has been very helpful in treating my temperature fluctuations, as well as fatigue, aching bones, stomach pain, and moodiness. I go to the student clinics, which are less expensive, and I find the students gentler and more willing to listen than the fully credentialled acupuncture doctors I've seen. Although that was just my experience. Unlike Western allopaths, alternative practitioners take a much more inclusive history, so expect to spend more than 15 minutes. Caution: acupuncture is not an overnight cure; it is a healing journey. And yes, sometimes it hurts, so clear communication is vital between you and your practitioner.

I only wish I'd realized what an amazing effect acupuncture would have six months ago -- I could have gone back to work months ago! :) I've been going at least twice a week, where possible, and I believe that if a person is going to try it out, that s/he should probably commit to enough time/sessions to give it a fair trial.

Good luck to you!



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