Hot Flashes
Natural Remedies

Top 5 Natural Remedies for Hot Flashes

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Borax, Baking Soda, Salt
Posted by Lana (British Columbia) on 07/19/2023
★★★★★

I've been suffering with menopause hot flashes day & night. I've tried almost all the menopause supplements in my local health food store. It has been a very expensive experience with minimal relief. I came across an article referring to Borax, Celtic salt & baking soda for balancing hormones & helping hot flashes. I took my last supplement tablet of Estrovera & switched the next day to a very small pinch of each 20mule borax, Celtic salt & baking soda. Mixed it in a glass of water and went on with my day. I have experienced no hot flashes day or night now for 10 days. I'm able to “not” dress in layers. My shoulder pain has also stopped and lower back is not as sore from gardening. Many ppl & articles say not to consume Borax but honestly, it's the only thing that has “really” helped. I'm not one for synthetic prescriptions like HRT which can also be bad for us.

I'm going to continue on this “pinch a day” of these 3 ingredients as it has been affordable and helpful. And, I haven't had any side effects. Hopefully, it'll continue to help.



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