★★★★★
I've had good success with flaxseed. I just grind it up in a coffee grinder and I add about a Tablespoon a day to my food and the flashes have subsided.
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Hot Flashes
Natural Remedies
- OVERVIEW
- EDITOR'S CHOICE
- MOST POPULAR REMEDIES
- ALL REMEDIES
- Acupuncture (1 )
- Apple Cider Vinegar (67 )
- Apple Cider Vinegar and Baking Soda (4 )
- Apple Cider Vinegar and Cayenne (1 )
- Apple Cider Vinegar, Baking Soda and Magnesium (1 )
- Apple Cider Vinegar, Blackstrap Molasses (1 )
- Apple Cider Vinegar, Ginger, Stevia (1 )
- Apple Cider Vinegar, Sage (1 )
- Apple Cider Vinegar, Supplements (1 )
- B Complex
- B Complex + B5 (1 )
- B Vitamins
- Bach Flower Remedies (1 )
- Beets and Olive Oil (1 )
- Black Cohosh (2 )
- Blackstrap Molasses (5 )
- Borax (1 )
- Borax, Baking Soda, Salt (1 )
- Boron (1 )
- Burdock Root (1 )
- Chenille Robe (1 )
- Chia Seeds (1 )
- Coconut Oil (1 )
- Cold Green Tea with Mint (1 )
- Cooling Cotton Sheets (1 )
- D3 (2 )
- Diatomaceous Earth (1 )
- Dietary Changes (2 )
- Dietary Changes, Cool Showers, Acupuncture (1 )
- Dietary Changes, Vitamin E (1 )
- Donate Blood (1 )
- Eliminate Caffeine, Drink Apple Cider Vinegar (1 )
- Eliminate Sugar (2 )
- Essential Oils (1 )
- Evening Primrose Oil (1 )
- Exercise (1 )
- Fenugreek, Wild Yam (1 )
- Flax Seed (1 )
- Gaba (1 )
- Garlic (2 )
- Glycine (1 )
- Hypnosis
- Ice Water (1 )
- Inositol (1 )
- Iodine (3 )
- Lemons (1 )
- Maca Root (2 )
- No Coffee, No Soda, Only Cold Baths (1 )
- Oil Pulling (1 )
- Olive Leaf (1 )
- Olive Oil, Apple Cider Vinegar (1 )
- Omega 3 (1 )
- Pine Bark (2 )
- Pregnenolone and DHEA (1 )
- Raw Chicken Liver (1 )
- Soy (3 )
- Supplements That Trigger Hot Flashes
- Ted's Remedies
- Turmeric (2 )
- Vitamin D (1 )
- Vitamin E (8 )
- Wild Yam (1 )
- Zinc (2 )
- CONTRIBUTORS' Q&A
Top 5 Natural Remedies for Hot Flashes
The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Hot Flashes
Natural Remedies
- OVERVIEW
- EDITOR'S CHOICE
- MOST POPULAR REMEDIES
- ALL REMEDIES
- Acupuncture (1 )
- Apple Cider Vinegar (67 )
- Apple Cider Vinegar and Baking Soda (4 )
- Apple Cider Vinegar and Cayenne (1 )
- Apple Cider Vinegar, Baking Soda and Magnesium (1 )
- Apple Cider Vinegar, Blackstrap Molasses (1 )
- Apple Cider Vinegar, Ginger, Stevia (1 )
- Apple Cider Vinegar, Sage (1 )
- Apple Cider Vinegar, Supplements (1 )
- B Complex
- B Complex + B5 (1 )
- B Vitamins
- Bach Flower Remedies (1 )
- Beets and Olive Oil (1 )
- Black Cohosh (2 )
- Blackstrap Molasses (5 )
- Borax (1 )
- Borax, Baking Soda, Salt (1 )
- Boron (1 )
- Burdock Root (1 )
- Chenille Robe (1 )
- Chia Seeds (1 )
- Coconut Oil (1 )
- Cold Green Tea with Mint (1 )
- Cooling Cotton Sheets (1 )
- D3 (2 )
- Diatomaceous Earth (1 )
- Dietary Changes (2 )
- Dietary Changes, Cool Showers, Acupuncture (1 )
- Dietary Changes, Vitamin E (1 )
- Donate Blood (1 )
- Eliminate Caffeine, Drink Apple Cider Vinegar (1 )
- Eliminate Sugar (2 )
- Essential Oils (1 )
- Evening Primrose Oil (1 )
- Exercise (1 )
- Fenugreek, Wild Yam (1 )
- Flax Seed (1 )
- Gaba (1 )
- Garlic (2 )
- Glycine (1 )
- Hypnosis
- Ice Water (1 )
- Inositol (1 )
- Iodine (3 )
- Lemons (1 )
- Maca Root (2 )
- No Coffee, No Soda, Only Cold Baths (1 )
- Oil Pulling (1 )
- Olive Leaf (1 )
- Olive Oil, Apple Cider Vinegar (1 )
- Omega 3 (1 )
- Pine Bark (2 )
- Pregnenolone and DHEA (1 )
- Raw Chicken Liver (1 )
- Soy (3 )
- Supplements That Trigger Hot Flashes
- Ted's Remedies
- Turmeric (2 )
- Vitamin D (1 )
- Vitamin E (8 )
- Wild Yam (1 )
- Zinc (2 )
- Show all 63 remedies
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