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No Coffee, No Soda, Only Cold Baths
Posted by Diane (Magnolia Springs, AL) on 12/26/2006
★★★★★
I stopped drinking coffee and soda's especially diet soda's. I also take cool bathes and I have not had a hot flash in months until recently I took a warm almost hot bath and that night I woke up with a hot flash. Next evening I took a cool bath and no more hot flashes.