★★★★★
After 3.5 years of nocturia (usually having to get up every hour during the night), and nothing else helped consistently --- I'm finally onto something! Last fall when I noticed prominent veins in my inner thighs, a chiro said is sounded like liver congestion. On her advice I ate large quantities of fresh organic parsley & cilantro (in smoothies, or chutney) and the veins gradually returned to normal. But ALSO my nocturia slowed down. A few months later it speeded up again, and now I'm back on liver herbs daily and --- yippee --- nocturia is again on the decline. I'm working up to the full liver-gallbladder flush using olive oil & citrus juice. It seems (though no doctor suggested this) that upon lying down the blood flow somehow encourages the kidneys to work harder. (Doctors were thinking blood sugar or cortisol was causing nocturia, but that theory did not hold up). If this same cure works for anyone else, I'd be happy to hear about it.
