★★★★★
But the lack of inositol wasn't the problem for the pancreatic symptoms rising. It was my primary diet of Long Chained Fatty Acids. I was eating lots of grass fed beef, eggs, tons of GLA (found in primrose, borage and current oil) . Long Chained are found in meat, egg yolks, avocados, olive oil, GLA and fish and fish oil - you can research this further. Coconut Oil and Palm oil are medium chained fatty acids and are the oils of choice.This article (link below) explains why Long Chained Fatty Acids, as well as alcohol, and the ensuing calcium release causes pancreatitis. It's more on the scientific life but if you can bear through that, you will see what actually causes pancreatitis - Long Chained Fatty Acids, Calcium.....
http://www.the-scientist.com/?articles.view/articleNo/31621/title/The-War-Within/
And on Inositol:
https://clinicaltrials.gov/ct2/show/NCT01514942
The above link on inositol targets mostly how it is used for insulin resistance, but you can goole it for anxiety or depression and liver detoxification. For me using inositol eliminated complete my low blood sugar bouts, which causes huge stress hormones to be released.
