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Cure PMS! Home Remedies to Relieve Symptoms of PMS

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
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Blackstrap Molasses
Posted by Cleoppa (Cleburne, Tx) on 08/28/2010
 ★★★★★

I discovered several years back that if I took iron throughout the month, my period would be less severe, I wouldn't breakout and I wouldn't have any other icky symptoms. However, I stopped taking it because if I didn't take it just right (very, very slowly and with food) it would make me sick. Then I started adding blackstrap molasses to my morning smoothie. I'm pretty sure it's the high iron content in it that has the same positive benefits--and it's not a chore to get it down every day.

Blackstrap Molasses
Posted by Kathy (Bowling Green, Ohio, USA) on 09/07/2009
 ★★★★★

Black Strap Molasses cured my IBS. I have suffered with alternating constipation and diarrhea for ten years. In the last few years mostly diarrhea at least once everyday. I started taking BSM for my anemia after reading your website and was pleasantly surprised to find that it also cured my IBS. And it got rid of any PMS issues. I have no pre-menstrual symptoms at all. Mine was never terrible, but what little I had was gone. I was so excited that I shared this info. with my sister who has the same issues as me with the IBS and she has worse PMS...and she was thrilled with the results! Wow! I take 1 tbls. each night before bed. I use the sulphured molasses...tastes nasty to me, but it's worth it!

Blackstrap Molasses
Posted by Juanita (Little Rock, AR) on 03/14/2008
 ★★★★★

I was diagnosed with uterine fibroid cysts in Feb. of this year. I decided to take an active role in my health and see what I could do to shrink them(or get rid of them entirely) naturally. My doctor didn't want to do anything about them because I'm 48(he's hoping since I'm so close to menopause they will take care of themselves)and other than some heavy bleeding a day or two of my cycle(which were 9-16 days by the way) I wasn't having any problems, so he just wanted to "watch" them. Watch them do what? Grow?What if I'm NOT close to menopause and I'm one of those women that has a cycle until I'm 55?(It does happen). No thanks!!! I came across this website and decided to try Blackstrap Molasses. It has been a miracle! I have only been taking it for two weeks(one Tablespoon each morning) and my oh my what a change! I had noooo PMS(even my sister noticed I wasn't as grouchy), very little cramping, no bloating, normal bleeding, and noooo clotting! A happy side effect(if you can call it a"side effect")is that my skin is as soft as a baby's bottom. I can't wait until I go back to my doctor next year and he finds NO fibroids! Oh, and I'm not sure, but the few gray hairs popping in around my temple area appears to have slowed.I will take BSM for the rest of my life! I will get back to you after my exam next year!!!!

Blackstrap Molasses
Posted by Annie (Kingston, Jamaica) on 11/02/2007
 ★★★★★

2 Tbsp black strap molasses daily and up my intake of h2o to ten cups Gorgeous skin all over, no acne outburst before my period and did not have any PMS, the period showed up unannounced. I've only been using the molasses for 3 weeks. Thanks a lot. I found simplicity lasts longer.

Blackstrap Molasses
Posted by Karen (Union, KY) on 11/09/2006
 ★★★★★

This is the first time I've tried this for my monthly migraine, which I have had for several years. Nothing I tried seem to prevent this from happening, I could only medicate after it started. This is the first time I haven't had one after using the Molasses. I took a couple of spoonfuls in the morning and took it to work and used a couple of times during the day. I use an organic unsulphered brand. So glad I have found this, no more migraine this month. I really can't believe this, still waiting to see if one comes on.


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