★★★★★
Also, last night I had to sleep sitting up in the recliner because I felt like I couldn't get enough air. Anyway, I had been reading earlier today about home remedies and saw someone recommend cayenne pepper for cough and phlegm in the chest. I knew I had some in my spice cabinet and was willing to try anything.
I put about ¼ - ½ teaspoon in about ¼ cup of water, stirred it good and drank it down, chasing it with more water knowing it would be hot. I then eat my dinner right away (parsley salad with quinoa) and had hot tea with lemon. After dinner about 45 minutes later I noticed I wasn't whizzing or coughing anymore. I felt almost normal for the first time in days. I said something about it to my husband and he agreed saying he had noticed a change in me too. It has been about 4 hours now and I still feel better so much better. I really believe the cayenne opened the airways in my lungs and stopped the rattling in my chest (I still have a little but nothing like it was). I don't normally share my experiences, but I feel if it can help anyone going through such misery…like the person that shared with me earlier, I should too. If I wake up tomorrow feeling bad again I plan on trying it again.
By the way, I have been taking turmeric in a small amount of milk, 2000 mg vitamin C, B12 under the tongue, and other supplements every day, but nothing seemed to work so quickly as the cayenne did.
Cayenne
★★★★★
Yesterday I went to bed with a severe sore throat that had been swelling for days. I just knew I was coming down with Pneumonia. I decided to gargle with the hottest water possible and put a cayenne capsule in it. I used Nature's way cayenne capsules that say 40,000 H.U on the front. I just opened the capsule and put it in the hot water.
I had immediate relief and was able to sleep. But it lasted only about an hour. So I decided to do it again. But this time, I used two capsules and I gargled twice and then I sipped some of the water and did that a couple times till I could really feel the cayenne in the back of my throat. Within 5 minutes a chunk (sorry to be gross) of infection came out of the left side of my nose when I blew it, and my sinus' have been clear ever since.
Going forward the next day, I stayed in bed and drank green tea with 1 teaspoon of honey and two teaspoons of lemon (the one from the bottle, we didn't have fresh lemons) and I opened up one capsule of cayenne pepper and put that in the green tea. I feel 85 percent better and its been only one day. I can't believe it. My throat is still a little swollen, just enough to let me know something's hanging around. But I am not coughing much and I can sleep. I hope this really helps some folks. I am very very greatful.