★★★★★
Reishi Extract combined with licorice root tea twice a day has quickly reduced 'muscle drag' and difficulty in arising. I should also mention that I have a high alkaline, vegan diet. No sugar, no stimulants, no alcohol. No doubt this helps set the stage for the notable improvement in my PMR, but apple cider vinegar and theracumin daily was not very helpful even with the same careful diet. I strongly recommend the Reishi tincture (Host Defense) plus licorice root to any PMR sufferers.