★★★★★
I have PMR and am taking 7mg of Prednisone daily. I also drink ginger tea in the afternoons (a pint) and think it is helping. I tried several recipes before I found one that was acceptable.
Steep one quart of water, juice of one lemon, and 1/4 cup of finely grated ginger (grate with a zester) for 20 minutes. Strain and add 1/4 cup raw honey, pour over ice and drink with a straw.
