Prolapsed Bladder
Natural Remedies

  1. Home
  2. Ailments

Natural Remedies for a Pelvic Organ Prolapse

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Sort by Default New Loved
Kegel Exercises
Posted by Jeanniew (Marinette, Wi) on 03/22/2018
 ★★★★★

I was diagnosed with a prolapsed uterus over 30 years ago and was told that I had to have surgery to correct it. Looking it up, I found that surgery would only last for so long and the problem would be back. I decided to try kegel exercises instead. As I'm doing the kegel exercises, I'm pulling my stomach back and up (towards my spine). At the same time I massage the abdominal area to get things moving around and back into place. The prolapsed uterus tries to come back every once in a while, and I get back into the exercises. It works every time, and it has NEVER been a problem for me. Give it a try. Surgery is a money-making scheme!

Kegel Exercises
Posted by Anke (Esher, Surrey, United Kingdom) on 01/28/2010
 ★★★★★

I had a stage 2 cystocele and it improved about 90% with the following:

Daily kegel exercises, as many as possible. Start slowly and work up to 10-20 an hour. I added a vaginal exerciser for resistance, it made a big difference

Acupuncture, 3 times a week! over 2 months, plus herbs to build blood (had hemorrhaged postpartum which had made me very weak). This made a huge difference but it has to be frequent. In China they'd have daily treatment.

Jin Shin Jyutsu ( a form of acupressure) self help and sessions with the same purpose of increasing the ascending energy which hold organs in place. Work on spleen, umbilicus, kidney meridians etc. This is a good substitute if acupuncture is unaffordable, as you can do it yourself.

Yoga, all inverted poses and forward bends with breath work. I took some private Yoga lessons for this problem and it does help.

And of course good nutrition to nourish blood and overall energy. Exhaustion and depletion can lead to prolapse - in Chinese Medicine it is known as "collapsed qi".

Good luck!


Advertisement

Please note that we use cookies necessary for the functioning of our website, cookies that optimize the performance. To learn more about our cookies, how we use them and their benefits, please read our Privacy Policy