The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Kegel Exercises
Posted by Anke (Esher, Surrey, United Kingdom) on 01/28/2010
★★★★★
I had a stage 2 cystocele and it improved about 90% with the following:
Daily kegel exercises, as many as possible. Start slowly and work up to 10-20 an hour. I added a vaginal exerciser for resistance, it made a big difference
Acupuncture, 3 times a week! over 2 months, plus herbs to build blood (had hemorrhaged postpartum which had made me very weak). This made a huge difference but it has to be frequent. In China they'd have daily treatment.
Jin Shin Jyutsu ( a form of acupressure) self help and sessions with the same purpose of increasing the ascending energy which hold organs in place. Work on spleen, umbilicus, kidney meridians etc. This is a good substitute if acupuncture is unaffordable, as you can do it yourself.
Yoga, all inverted poses and forward bends with breath work. I took some private Yoga lessons for this problem and it does help.
And of course good nutrition to nourish blood and overall energy. Exhaustion and depletion can lead to prolapse - in Chinese Medicine it is known as "collapsed qi".
Good luck!
Tampons
Posted by Sherri (Seattle) on 10/08/2023
Hello Leanne,
There are two women who reversed their stage 3 prolapse using holistic remedies that addressed the root causes. Some of which involve scar tissue remediation (scar tissue myofascial release), specific exercises called the Hypopressive method, skeletal misalignment treatments, diet, essential oils, steaming, etc....
1. https://moonrise.health/i-healed-prolapsed-naturally/
Filippa Odevall, Co-Founder.
2. https://www.wholewoman.com
Christine Kent, RN, Founder - resolves skeletal misalignment as a cause.
I hope their experiences and cures offer further inspiration and insight to you!
Tampons
Posted by Leanne (Capitola CA) on 10/05/2023
My doctor didn't suggest any kind of support, however I did find one online, that has also been mentioned on this site. I wear it every day, and it does help to keep the prolapse more contained.
Bladder Prolapse Support
Posted by Sage (MO) on 02/11/2021
You could try Comfrey Homeopathic
Bladder Prolapse Support
Posted by Judith (USA) on 08/25/2024
Thank you, Lilly, for the TCM suggestions. I plan to call a few practitioners and inquire whether they have had success reversing a prolapsed bladder and/or relieving symptoms. Blessings, judith
DHEA
Posted by Tina (Virginia Beach, Va) on 05/04/2017
DHEA
Posted by Marlene (Minnesota) on 03/02/2018
I hesitate using a DHEA capsule as they all have a filler such as rice flour. Any suggestions from anyone?
General Feedback
Posted by Mary (Clemmons, Nc) on 10/16/2015 10 posts
Hi Trish, I see you're from the same state as me, NC and it was very interesting reading about your experiences. I'm in my late seventies and have had a prolapse for two years but it hasn't been a problem until just three weeks ago. Since then it has given me much discomfort and a lot of bleeding. The one thing I worry about is that the Cystocele will drop right out of my vagina and it scares me. I'm always pushing it back but it comes right down again. I went for a routine doctor appt. last week and she wants me to see a gyno-urology Dr.but I've decided I'm going to try treating it myself first. I just ordered some homeopathic medicine for the urinary tract, and some natural estrogen cream to strengthen the tissues around the vaginal opening, but don't know if it's going to work.
I love reading all the posts on this site and feel so much better knowing I'm not the only one who suffers with this condition. What women have to go through with child birth and everything else is unbelievable. I had five children and suppose it took its toll on my body....along with all the heavy lifting. However, at my age...eighty in a couple of months....I'm in pretty good shape and have been a fitness instructor for seniors for over twenty years. However I worry that I may have to give it up if this problem of mine isn't resolved. I teach strength training classes and low impact aerobics, so needless to say I've been very active.
I just wish I had the information that someone mentioned about the device worn underneath the underwear to hold everything in place?
Anyone having any advice for me based on my situation would be greatly appreciated. You are all an inspiration to me. Thanks to everyone.
Yoga Exercises
Posted by Susan (Easley, SC ) on 10/25/2014
What is the title of the book ? Would like to know more.. Thanks
Yoga Exercises
Posted by Jacqueline (El Paso TX ) on 07/19/2024 26 posts
Hi, could you tell us the name of the book where you found the yoga exercise that helped with a prolapsed bladder?
Red Raspberry Leaf
Posted by Joy (Battleground, Wash) on 05/23/2013
Thank you for this post on red raspbery leaf tea. How do you dry your leaves for the least amount of mold spores?
Witch Hazel
Posted by Joy (Battleground, Wash) on 05/04/2013
Iso sensuals TIGHT
Witch Hazel
Posted by Momxnine (Joplin, Mo.) on 07/02/2013
I just found this site and wanted to see if the witch hazel is still working. Been trying to figure out a solution for bladder prolapse for many years (I've had 9 babies and I need something! ).
Witch Hazel
Posted by KT (Usa) on 04/29/2021
There is not enough time to wait for regeneration to "lift" and try to heal placement. In my opinion and in my experience tampons provide immediate placement and can give the ligaments a better time to attach and heal while holding in place. I don't have to do it often. This last problem was caused by taking 2 Serrapeptase in capsules early in the morning. After eating a Bromelain in capsule then about 3-4 hours later I took 2 stool softeners in capsules. This combo, even though spaced apart caused very uncomfortable prolapse.
Multiple Remedies
Posted by Silvia (Millersville) on 09/22/2015
One nutmeg capsule a day helps me with bladder prolapse very much. You can't find them in stores, though. You have to buy the capsules empty and buy nutmeg at the store and fill them yourself. But it is worth it. I take it first thing in the morning, with or without food. I don't know how long it took to notice results, but if I miss a few days I notice the prolapse getting worse.
Eliminate Gelatin Capsules
Posted by Kathy (the USA) on 03/17/2013
Hi again Jennifer, I don't know whether I replied to you here, in response to your post, or if it was another place... Where Deidre responded. I have to work on this piecemeal. I'm not real familiar with this site and what I read I cannot remember all so I don't know if posts are categorized. I confused what Deidre said as coming from you... What she said is also true. I think the two issues relate to each other. Where the ligaments are weakened and not keeping things in place, it seems that stool collects (it was reported that I have a "very tortuous colon") and can begin to ferment. If I get over 100lbs. I know I'm full of... impacted fecal matter and I'm fortunate to have the time needed to evacuate completely. Sometimes it takes a very long time because nerve cells are dead that would prompt elimination. I'm sure I must be a candidate for a colostomy but I don't want to live the rest of my life like that.
Eliminate Gelatin Capsules
Posted by Claudine (Norwalk, Ct) on 04/01/2013
to Kathy -- very interesting about gelatin capsules and a prolapsed bladder! I consume a lot of supplements in capsule form every day and didn't think twice about it! Is there any place I can research this further? I have started to dump the contents out into a smoothie now. Thanks for your postings.
Eliminate Gelatin Capsules
Posted by Kathy (the USA) on 04/02/2013
Hi Claudine, I only learned what the gelatin capsules were doing to me because of trying to avoid msg in our food. This has been over a twenty-year endeavor during which I have learned much. I don't believe anyone else has reported this effect from gelatin capsules. I reported this to the friend who helped me become aware of the damaging effects of hidden msg in our food. The piecemeal process of elimination over the years is all the confirmation I need to know the gelatin capsules caused my problem. If I have to use stool softeners and begin to feel the prolapse I use a super plus tampon for a few hours during which I "tuck and squeeze" while walking around. Before I discovered it was the gelatin capsules I had to use two of the super plus tampons. Ingestion of other sources of msg could certainly contribute. With what is being done to our food it is nearly impossible to avoid.
Eliminate Gelatin Capsules
Posted by Sunny (Central, Wa) on 05/05/2013
Constipation: Having a prolapsed bladder and fighting with constipation off and on all my life, I found that rather than using stool softners, I have had very good luck with a product that contains Psyllium husk, Psyllium seed, Marshmallow root, Slippery Elm bark, and Aloe Vera leaf. I like it better than anything else I've tried. (better than Metamucil which I used previously) It comes in a powder form so no worry about the gelatin capsules. Hope this helps some of you that also have constipation issues.
Eliminate Gelatin Capsules
Posted by Elsa D (Wellington, New Zealand) on 04/14/2021
Have you tried chiropractic adjustment/alignment? I would definitely recommend it. Experience is teaching me that an imbalanced hip is affecting our organ.
Eliminate Gelatin Capsules
Posted by Kathy (Some, Where, The Usa) on 06/13/2013
Hi again Claudine, I've been wondering if you had thought about using food that contains the vitamins/minerals that you need instead of the supplements. That's what I've been trying to do but our food has been changing and that's affecting the supplements too.
Eliminate Gelatin Capsules
Posted by Ann (Indiana, Usa) on 04/24/2014
I have struggled with constipation and prolapse for 30 years. I had two surgeries which are ineffective soon after so I have just put up with it, trying to limit my lifting, which usually is what bothers me. I have used psyllium powder for years but in the last 2 years found that aloe vera juice helps soften my stool. Some tastes terrible but I found a brand (starts with G) that tastes like water. I add it to my smoothies and my lemon water that I carry with me all day. I have learned how much to put in to avoid loose stools but seldom have hard stools any more, depending on what I have eaten.
Eliminate Gelatin Capsules
Posted by Carolyn (Canterbury, New Zealand) on 02/02/2015
Google "pelvic balls" to strengthen and hold your bladder up in place...works well!! Also, calcium bentonite clay to cleanse the bowel, liver, gall bladder.
Eliminate Gelatin Capsules
Posted by Evelyn (Los Angeles, Ca) on 10/01/2015
Thank you all so much for these great posts and info, have learned so much! Am going to get off the couch, which has only been making things worse, and the people I know with this problem only recommend surgery which I don't want to do especially because all of them are worse off with their surgeries, I certainly did not want that to be my alternative! Please let me know more about the prolapse support under garment. so glad I found you guys, and bless you
Eliminate Gelatin Capsules
Posted by Marie (Baltimore) on 12/02/2015
Has anyone every heard of the new support item that goes under your underwear yet? Please let me know. thanks I can't find anything on it.
Eliminate Gelatin Capsules
Posted by Christine (Long Island NY) on 02/21/2025
I am interested in the name of the product as well… This entire post has been so helpful. My mother has been getting chronic urinary tract infections lately. She is on a blood thinner and has a pessary …. Her abdomen area frequently displays bloating, which I've had tried to have the conversation, but she insists that she is not Constipated…. After reading this, I believe she hast to have further investigation. It doesn't seem as simple as a little urinary tract infection. This can be very dangerous if the stool is not moving properly.
I'm so grateful to have found earth clinic!
Eliminate Gelatin Capsules
Posted by KT (Usa) on 12/03/2015
Dear Marie,
I found this when I Googled "prolapse support underwear" I trust using the tampons...sometimes just an hour, sometimes longer. By my personal "clinical observation" I found that the gelatin capsule is what causes my prolapse. If I had not been involved with a consumer group a couple decades ago I would have never learned this fact. Everyone is different but I know this causes mine. It started with using the stool softeners.
Now, I alternate one of my probiotics that comes in a capsule. When I open the capsule and empty the contents in some food, I don't have a problem. If I take the entire capsule I will experience prolapse.
Deidre from Sydney, Australia is who brought the "toxic bowel" to my attention...my "prolapse" is accumulating stool. I used to have frequent UTI's and a problem with yeast until she advised me.
KT
Eliminate Gelatin Capsules
Posted by KT (Usa) on 09/28/2017
Dear El,
Yes they can. I cannot take the serrapeptase in the non-gelatin vegetable capsule and not experience a problem with prolapsed "bladder".
KT
Rebounding
Posted by Joy (Battleground, Wash) on 02/22/2013
I have this problem plus a few others. I have noticed some helps along the way. I had physical therapy and kegals and that was helpful but other issues added complications to the mix. Hormone creams helped with muscle tone and then magnesium and vit D also helped balance the hormones. The battle is still on for me but I walk daily and keep constipation under control as it wreaks havok on the pelvic floor and toxicity. I am trying to get rid of hepatic liver cysts that are putting a load on my core at the moment with milk thistle and alfalfa tablets. I had cysts removal surgery but it didn't work. I love my inversion table to get the bladder to go up for a break from the pressure. Recently bought an exercise ball to sit on to use core muscles and it is less painfull to sit on than a chair. On bad days I use my pessary from my Ob/Gyn....hope that helps... Let me know if you find any answers.
Rebounding
Posted by KT (Usa) on 10/21/2013
Joy, I read in "Latest Posts" a problem you were having with painful prolapse. I could not reply right away and when I came back to search for that post I could not locate it. I wanted to warn you that the painful "bulge" you feel may not be just your bladder. It could be a build up of stool that is collecting in your colon/rectum and pressing against your vaginal wall. Using one or two super plus tampons dipped in witch hazel and/or some lubricating jelly for that dryness can push the "prolapse" back so you are able to expel the stool...even gas can contribute to the bulge. If you cannot get the stool out it can either become malignant or gangrene can develop.
Multiple Remedies
Posted by Sandra (London, U.K.) on 04/17/2009
★☆☆☆☆
Hi
Does anyone know of anything that helps get rid of prolapses?
I've had a prolapse of the bladder for a few years, it's where an organ in my case the bladder, (but it can be other organs like the uterus), falls out of position. In some extreme cases the uterus can come outside of the body, but my case isn't as extreme as that.
I've tried a lot, acupuncture, herbs (chinese and western),arvingo abdominal massage, castor oil packs, visualisation, supplements, maca, bluegreen algae, blackstap just to improve my nutrition and I'm fairly healthy, but it's resistant to any change.
I'd love to hear from anyone out there who was able to do anything about this condition or has any tips. I do worry about what will happen in my forties, whether it will get much worse, lead to another prolapse etc..
Thanks
Multiple Remedies
Posted by Del (Winnipeg, Manitoba) on 05/18/2009
I heard many years ago that a slant board does wonders for a prolapsed bladder. Please post the results if you try it.
Tampons
Posted by Leanne (Capitola, CA) on 10/03/2023
I'm in my 70's and have a stage 3 uterine prolapse. I welcome any advise about using a sea sponge for support.
I've tried tampons, and while they do hold everything in place ... which is wonderful ...they become uncomfortable.
Too dense and dry, even with some lubricant on the tip. Since there is more chance of getting a bladder infection when there is a prolapse, I am concerned about the keeping a sponge sanitary. Any insight would be appreciated.
Tampons
Posted by judith (usa) on 08/17/2024
Where does one get a DHEA/Estriol suppository?
Tampons
Posted by Marika (Canada) on 12/10/2024
Hi Leanne, what kind of support are You wearing for prolapsed bladder?
Tampons
Posted by Leanne (Capitola CA) on 10/05/2023
Thank you for the raspberry leaf tea idea. There is an herb store near me, so I will make a strong brew and report back the results ... after I try it for a bit.
I went to a physical therapist a couple of years ago, but not one who specialized in prolapse. Didn't realize that there was a speciality.
Bladder Prolapse Support
Posted by Lilly (FL) on 08/19/2024
In Traditional Chinese Medicine (TCM), a prolapsed bladder is often attributed to a fundamental imbalance in the body's energy systems, particularly a deficiency or sinking of Qi (vital energy). TCM practitioners approach this condition by aiming to restore the balance of Qi, strengthen the body's energy, and enhance the integrity of the pelvic floor. The focus is on holistic healing, addressing both the physical symptoms and the underlying energy imbalances. From the TCM perspective, prolapsed bladder can be caused by several imbalances. Qi sinking or Qi collapsing is a common cause, where the body's vital energy is weakened, leading to a lack of support for the organs. This condition is often accompanied by symptoms like a bearing-down sensation in the abdomen and chronic diarrhea. Another cause can be Spleen Qi Sinking, where a weak digestive system leads to inadequate energy support, exacerbating pelvic organ prolapse. TCM treatments aim to identify and correct these specific imbalances to alleviate symptoms and prevent recurrence. See a TCM practitioner is my advice.
Bladder Prolapse Support
Posted by Emily (Columbus, Ohio) on 02/12/2021
What shape did you cut it in?
Bladder Prolapse Support
Posted by !eeann (pahrump) on 04/12/2022
Are you historectomied or in tact? I am in tact and I am wondering if this makes a difference.
Thank you
Multiple Remedies
Posted by Mama to Many (Tennessee) on 02/21/2015
Dear Renele,
You know, it really breaks my heart when I see very inexpensive cures made into such expensive ones. The greed is very distressing.
For $100 you could buy enough capsules, a capsule machine, and boric acid to last a year or two.
Alternately, there is a very reputable midwife in North Carolina who sells boric acid capsules for a reasonable price.
midwifery in the mountains
I used to buy her Arnica Oil (20 years ago! ) and it was great. (I make my own now.)
Anyway, hopefully you will be able to get what you need for a reasonable price!
~Mama to Many~
Multiple Remedies
Posted by Rs (Sf, US) on 02/23/2015
Oh honey. Just order boric acid on Amazon.com. I have been buying it online for years....and empty capsules. Get size 00 capsules (gelatin, bovine, whatever) and make your own. It would cost you about $10 for a large bottle of boric acid and about $20 for 200-300 empty capsules. That will last you a long time since you won't be using them every day. BUT, try alkaline water first. It's at your local grocery store and it works. BV is caused by an upset pH balance and once you alkalize your body, then no bacteria can grow. Its much cheaper than anything else out there and it works. I hate to say I am cured because there is no cure for BV, its about keeping the symptoms at bay by keeping your pH balanced.
Yoga Exercises
Posted by Leela (Uk) on 01/23/2015
Could you post a link? That would be helpful.
Yoga Exercises
Posted by Kerrie ( Tacoma) on 04/20/2015
What is the book you referred to?
Yoga Exercises
Posted by Colleen (Maple Shade No) on 07/10/2015
Please what is the name of the book and what is this posture thing?
Yoga Exercises
Posted by Katrena (Little River, Sc) on 02/25/2016
What is the name of the book you are referring to? Thanking you in advance for sharing!!! Katrena
Yoga Exercises
Posted by Cathy (Pike Road, Al) on 03/07/2016
You mentioned a posture change requiring a conscious effort and retraining. Can you explain it more?
Yoga Exercises
Posted by Linda (Usa) on 09/13/2016
Since you have tried everything, I was wondering if you or anyone else has tried acupuncture? I read that it may be helpful. How about one of those pessary devices? Searching and looking for help.
Yoga Exercises
Posted by Linda (Nebraska) on 05/22/2017
What is the title of the book? I'm interested in the posture exercise. Could you copy paste the info on that? Or explain it. Thank you.
Yoga Exercises
Posted by Ruthann (Catharpin, Va) on 06/06/2017
Could you give the title and authors of your sources, especially the yoga and prolapse books. Thanks
Yoga Exercises
Posted by Dori (Philippines) on 08/30/2018
What is the posture and what are the yoga exercises to correct one's prolapse?
Yoga Exercises
Posted by judith (USA) on 08/25/2024
I believe she is referring to "Saving the Whole Woman" by Christine Kent
Red Raspberry Leaf
Posted by Mrs. Hill (Fayetteville, Ar) on 05/23/2013
When I said I make my own, I meant I mix my own tea together but I buy the leaves from reputable sources locally or online. I usually get organic ones.
Red Raspberry Leaf
Posted by Joy (Battleground, Wash) on 05/24/2013
I got some leaves from a neighbor today, lots of organic garndeners in my area. Did some research online and they said you could glean them from streambeds and dry them and store them. I boiled 2 cups water and put in two leaves and turned off water and let it sit. Tastes good, kinda sweet but not sugary
I buy drying hangers from the dollar store/asian market and a dozen or so clothesline clips hang on a plastic circle from the hanger and I hung a stem of three leafs on each one to dry by the woodstove.
Witch Hazel
Posted by C (Australia) on 08/04/2015
Has anyone tried witch hazel for prolapse bladder while fitted with Mirena? And how long should I leave the witch hazel in for? Is there any interaction with the mirena because I tried the witch hazel and now I've started bleeding again.
Witch Hazel
Posted by Denise (Lambertville, Mi) on 01/19/2016
Joy, can you do the witch hazel if you do vegafem cream nightly. ( estrogen cream)?
Witch Hazel
Posted by Carol (St Petersburg, FL) on 04/26/2021
Please send me the brand name of a good Witch Hazel. I am so tired of the pain. Thank you.
Witch Hazel
Posted by Magnolia (US) on 04/27/2021
Charity,
Could you tell me about the underwear that you referred to? Where do you get it, what exactly is it called? Thank you.
Witch Hazel
Posted by Spring (US) on 04/28/2021
Witch Hazel
Posted by Jacqueline (El Paso, TX ) on 11/21/2023 26 posts
Dear KT, thanks so much for sharing your simple solution. It must sound odd to say this but I'm excited to try it as it seems like a very logical and hopeful solution. Thanks again, surprised you haven't received more feedback.
Witch Hazel
Posted by Malijane (MIdwest) on 11/09/2024
Completed reversed it? Please explain in detail how to use the tampon (I cringe when I think of it due to toxic cotton, maybe I can find organic ones still there are chemicals & toxic chemicals are what gave me LS. How to you get the tampon to work. All of my Organics prolapsed years ago, right now I'm reinserting daily.
Witch Hazel
Posted by Connie (Cullom, Il) on 02/13/2022
What kind of Witch Hazel are you recommending?? There are toners? Astringents??
Multiple Remedies
Posted by Mary (Clemmons, Nc) on 09/20/2015 10 posts
Thank you Tamara for the info and I intend to check it all out. I am new to this research about prolapse as I didn't know there was any cure for it. I am in my late seventies and have had a prolapse for about two years now. Amazingly I am a fitness instructor for seniors at a local community center so you'd think I'd be the last person to have problems with a prolapse, considering all the exercises I do....strength training and low impact aerobics. Of course having had five children hasn't helped my internal organs because I had difficult deliveries with most of them. Anyway, I do take a lot of supplements in both capsule form and tablets, but I don't believe the capsules are the culprit. I desperately need to get some relief because I've started having real problems with irritation due to the prolapse being so far down and lately I've had some bleeding too. My husband is pushing me to have surgery but I refuse to go that route. I appreciate all the input from everyone on this site and will be forever grateful for any and all the help I can get. I intend to check out those links you posted, so hopefully my life will be a bit easier if I can get some relief.
Blessings to all.
Multiple Remedies
Posted by KT (Usa) on 09/21/2015
Dear Mary,
I am in my late sixties. I am sure you have read several of my posts about my breech births and POP. Until you stop ingesting any capsule you'll never know. By the process of elimination, through trial and error, I know it's what caused mine.
MSG is a nerve stimulant and can stimulate some nerve cells to death. Depending on the size of the capsule it contains 11-14 mg. of MSG. Ligaments hold organs in place. This is not documented in a medical journal but since ligaments have nerve cells it makes sense to me that ligament nerve cells are being destroyed by ingesting any source of MSG. Because I had made attempts to eliminate hidden sources of MSG from my diet, the only source left was the capsule.
My "bulge" is stool collected in the rectum. Have you tried using tampons? Before I became aware of the capsule(s) being the cause, I sometimes had to use two tampons. They pushed things out and back where they belonged. A couple of times I folded a paper towel so it encompassed the tampon, dipped it in Witch Hazel and shoved that in. That's how I discovered the bulge was accumulated stool and/or gas. (only use Bounty or Viva as they are lint free).
I agree with you about not wanting surgery. I've heard about lawsuits being filed due to irreversible damage from that surgery. Once in awhile, if I'm going to attempt a lot of walking/shopping, I'll insert a tampon for a preventative measure along with practicing Kegels while walking.
You may be affected by the various binders and fillers in your other supplements. GMO's have permeated our food supply in one way or another so, not only is our food affected, the binders and fillers are being manufactured from these...then, there is the addition of hidden sources of manufactured glutamic acid (MSG). If you take any protein powder, that's another source.
Please consider trying the tampons and lubricating jelly for awhile. They really do help. I get the super plus. I limit the use to four hours at a time unless I used it overnight, which was a rare occurrence.
Multiple Remedies
Posted by KT (Usa) on 09/22/2015
I submitted the importance of using lubricating jelly on top of the Witch Hazel dipped tampon to keep adequate vaginal moisture but do not see it here. This is important. Sometimes I insert the jelly with an applicator a couple times a week. Witch Hazel is drying and you want to keep this area moist. I was using the Premarin cream but feel this caused me a blood clot in one of my legs so I stopped it after I saw warnings advertised. It was also too expensive.
Eliminate Gelatin Capsules
Posted by Jennifer (Ash Grove, Mo/ Usa) on 03/16/2013
Hi, Kathy! I just finished reading your post about the gelatin capsules. I was wondering if you knew whether or not the vegetarian gelatin capsules were okay to use?? I put my own powdered herbs into vegetarian gelatin capsules and wondered if this was acceptable. Do you know anything about this type of capsule?? Please let me know if you do. Thank you!
Eliminate Gelatin Capsules
Posted by Kathy (the USA) on 05/07/2013
Hi Sunny, Thanks for you suggestion. I have tried some I am full of adhesions due to multiple surgeries. I have narrowings in my "pipeline" and the psyllium husk does not create the pliable products for elimination that I need.
Eliminate Gelatin Capsules
Posted by Sammy (Springfield ) on 10/09/2020
I get my physilium at popular discount store. Starts with a K but can't remember name & am already in bed.
Eliminate Gelatin Capsules
Posted by Cy (Florida) on 05/24/2014
Can you please the name of the product that has Psyllium husk, Psyllium seed, Marshmallow root, Slippery Elm bark, and Aloe Vera leaf?
Eliminate Gelatin Capsules
Posted by KT (Usa) on 05/24/2014
Hi Cy--No one answered my questions yet, either. I'm letting you know I'm going to call some pharmacies before I try the health food store, thinking they would be less expensive.
Eliminate Gelatin Capsules
Posted by Maggie (Oahu, Hawaii) on 03/31/2015
I would like more information on this newer product coming out to wear in underwear. I have stage 3 cystoceal and do not want to have surgery and hate wearing tampons.
Eliminate Gelatin Capsules
Posted by KT (Usa) on 06/22/2015
Hi Roseanna, I am in my late sixties. I can't emphasize enough how much using the tampons can help. I need them less frequently than I did a couple years ago. I had used two when the prolapse was bad. Sometimes I'll use one to go to the store if I have it or even do some walking.
If you have a stool in the bathroom to put your feet on when inserting the tampon(s) it will help. I pour some Witch Hazel in the lid and dip the end of the tampon in it to cause it to "fan" out before insertion. Make sure the tampon is pushed out enough so the cardboard applicator does not get wet. That will make it difficult to push the tampon all the way out. There is another post here about using lubricating jelly on the tampon. Sometimes just inserting an applicator full of lubricating jelly a couple times a week helps.
Try to always keep your pelvic floor drawn in, like a constant Kegel. It will help strengthen those muscles. My Mar. 9,2013 post above, explains an exercise that I do.
Sleeping with one in helps keep things in alignment. It just varies on what I eat, but if you don't get that stool out you're headed for more problems. I read that the lining of the colon/rectum is only one cell thick. It seems to me that stool accumulation can cause stretching to the point of rupture. When I have bleeding I take 1/2 tsp. cayenne pepper in about 6 oz. of water. I eat a lot of garlic and that can cause bleeding too, so I don't panic when I see some blood.
I just read somewhere, swallowing a TBSP or two of coconut oil will help elimination. I am going to try that.
Eliminate Gelatin Capsules
Posted by Jilly (Usa) on 11/24/2015
Hi Evelyn,
I would love to hear more about this. Is it possible for you to post details here?
Eliminate Gelatin Capsules
Posted by Evelyn (Los Angeles, Ca) on 12/29/2015
Now that holiday's are over I can get back to my cystocele problems, I am going to get the undergarment cause people have posted it really works and it seems that it would, have been drinking half a cup of triple leaf herbal laxative, really helps in keeping colon clear gently and working on my posture another help, will keep you posted on the undergarment, have a great everyday!
Eliminate Gelatin Capsules
Posted by Grace (Berlin, Ct) on 01/23/2016
Did your prolapse correct itself after stopping the gelatin? I have been taking gelatin for about 7 weeks and noticed prolapse a few weeks ago. It's gotten very bad. I started to suspect and then read what you wrote.
Eliminate Gelatin Capsules
Posted by KT (Usa) on 01/24/2016
Dear Grace,
Stopping other sources of manufactured glutamic acid (MSG) is most important. There can be 11- 14 mg. of MSG in each capsule, depending on its size. The capsule is what pushed me over the edge, but I had been weeding sources of hidden MSG out of my diet for several years.
As another poster Deirdre advised, that bulge is toxic bowel in your rectum and you need to push that back into your gastrointestinal tract. Using a tampon help to push the prolapse back. Dipping the end in Witch Hazel to "fan" out and applying the lubricant jelly is what I had to do to keep from getting too dry.
It is only 56 degrees in here now, so it's difficult to keep scanning through posts looking for the one that explains what I learned about the ligaments and nerve cells. Ligaments hold everything in place. You need to use a tampon to push the prolapse back in place so new ligaments can form. The body is always trying to heal itself.
This is only my opinion from what I have been learning in dealing with my prolapse and I hope it will help you. KT
Eliminate Gelatin Capsules
Posted by Gail (Usa) on 02/13/2016
The product that is fairly new for supporting a prolapse bladder etc is called the Hideaway. It goes right under your underwear and my friend uses it and so do I. We cannot wear a pessary or have surgery so this product works very well. Easy to wear and you cannot even feel it after you have it on for a few hours. All you have to do is go to the web site to see it at www.prolapsebladdersupport.com Hope this helps those of you who need to use something that does not have to inside of you and is user friendly.
Gail
Eliminate Gelatin Capsules
Posted by Charity (Faithville, Usa) on 08/23/2016
To clear up some of the MSG issues here, MSG is processed by L- taurine( from eating organ meats)....so when you are low on L-Taurine then your body can't dispose of MSG. Gelatin can be healthy for you
Replied by Charity
Faithville, Us
04/13/2015 MSG, kills brains cells and makes you crave stuff and makes you fat.... I read in another site that MSG depletes the natural levels of taurine in the body and causes heart attacks. Supplementing with Taurine can put up a stronger defense in the body for accidental ingesting of MSG and displace any built up in your body.
Below in wiki are all the hidden names of MSG to deceive us into buying products that have it and cause addictions
http://en.wikipedia.org/wiki/Monosodium_glutamate
Eliminate Gelatin Capsules
Posted by Chip (Canada ) on 01/06/2017
Re the Hideaway. I am not understanding how it can actually hold in the cystocele. Does something stick up into the vagina from the support or is it just a very tightened pad that supports the pelvic floor? Thanks
Eliminate Gelatin Capsules
Posted by Kathleen (Lehigh Acres, Fl) on 03/01/2017
Why do you feel gelatin capsules can cause prolapse bladder? I have never heard of this. Please explain.
Eliminate Gelatin Capsules
Posted by KT (Usa) on 11/04/2017
Dear Kathleen,
In the production of any capsule a manufactured glutamic acid is created and is a nerve stimulant that can destroy nerve cells.
KT
Eliminate Gelatin Capsules
Posted by KT (Usa) on 03/02/2017
If you scroll down to my 9-21-2015 post, I explain. I mentioned about ligaments in another post too but it is too cold to sit here and look for it. Everyone is going to be affected differently. I cannot take capsules without causing problems confirmed again when recently taking Serrapeptase. By the piecemeal process of elimination for over two decades I have learned this.
Eliminate Gelatin Capsules
Posted by El (Tx) on 09/27/2017
Do you know if vegetarian Capsules also cause prolapse bladder or is just gelatin capsules?
Eliminate Gelatin Capsules
Posted by KT (Usa) on 11/04/2017
Dear Charity, El, Holly and Kathleen,
By the process of elimination I learned to trust the people who went to the food industry and had products tested for the manufactured glutamic acid, "MSG" content. MSG is a nerve stimulant and can destroy nerve cells. There is an erosion (aging) going on that can get to a point for which there is no remedy. The post by Grace above (1-23-16) seems to imply what I tried to share.
KT
Eliminate Gelatin Capsules
Posted by KT (Usa) on 11/05/2018
Dear Margo,
Thank you for this post. Good to know someone else discovered what I did! Be aware the capsule may not be the only source of hidden MSG you could be getting if it happens again because it is pervasive in our food supply along with GMO's.
KT
Eliminate Gelatin Capsules
Posted by China (Sun Priory) on 02/26/2025
Milk Thistle seed
B complex vitamins
Parsley/lemon juice/aloe gel drinks (immersion blender mixes it up easily)
No caffeine
Rebounding
Posted by Marilyn (Oswego, Il) on 12/11/2010
Just found out I have vaginal prolapse. Wouldnt this make the organs fall more with the jumping like that?
Rebounding
Posted by Gingermegs (Sydney, Nsw Australia) on 09/04/2011
★☆☆☆☆
WARNING- I tried rebounding and it made me get a prolapse or at least made a slight one much worse. I googled this and several women and sites said rebounding can cause it.
I am going to be checked by a specialist and may need surgery. It is much more pronounced when I am tired. I have Sjogren's which makes me constipated. I used to be able to strenghthen my bladder with Kegels, but it is just getting worse as I get closer to 60.
Multiple Remedies
Posted by Caregiver (Fresno, Ca) on 03/07/2013
A Prolasped bladder can get worse. As a caregiver, I've seen bladder protruding out of the vaginal area with the elderly. Not qualified for surgical proceedure due to age.
Multiple Remedies
Posted by Carolyn (Selwyn, New Zealand) on 10/03/2014
Google "pelvic ball". Works great!!
