★★★★★
Change your diet! No more fats, no more dairy.. Diet is everything! I experienced myself! I did a fast, 5 days only water, and itchiness went completely away, after years! Then continued eating raw vegan, perfect, after a few months I started again with gluten (cookies, bread) and dairy and blooom, instantly dandruff and itchy scalp went back heavily, until I started to loose hair (I'm female 28 years old! ) and then I said stop! Did a 2 days fast to cut straightforward, and went back to eat fruit fruit fruit, and cooked potatoes, pumpkin, veggies, but nothing else. No oils at all, no avocado, no chocolate..
Dietary Changes
★★★★★
